Pengaruh Pelatihan Medicine Ball Sit Up Throw Terhadap Kekuatan Otot Lengan dan Otot Punggung Pada Siswa Putra kelas VII SMP Negeri 4 Bolo
This studi aims to determine the effect of medicine ball sit-up throw training to arm muscle power and back muscle power. The research is quasi-experimentally in which the randomized pretest posttest control group design.Sample were male students SMP Negeri 4 bolo numbered people. The instrument use...
| প্রধান লেখক: | |
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| বিন্যাস: | প্রবন্ধ |
| ভাষা: | English |
| প্রকাশিত: |
Program Studi Penjaskesrek (DPE) Universitas Pahlawan
2021-09-01
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| মালা: | Inspiree |
| বিষয়গুলি: | |
| অনলাইন ব্যবহার করুন: | https://inspiree.review/index.php/inspiree/article/view/45 |
| _version_ | 1826925984069189632 |
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| author | Taufiq Hidayat |
| author_facet | Taufiq Hidayat |
| author_sort | Taufiq Hidayat |
| collection | DOAJ |
| description | This studi aims to determine the effect of medicine ball sit-up throw training to arm muscle power and back muscle power. The research is quasi-experimentally in which the randomized pretest posttest control group design.Sample were male students SMP Negeri 4 bolo numbered people. The instrument used for research testing arm muscle power is push-up 60 second while the instrument to test the back muscle power is back and leg dynamometer.Furthermore the data analyzed by independent t-test at a significance level of less (α) of 0,05 with SPSS.16.0 Based on the results of independent t-test showed; (1) Variable arm muscle power with significance value 0,000, (2) Variable back muscle power with significance value 0,010. The significant value calculated is less than the value of a 0,05 so the hypothesis research “ Medicine ball sit -up throw effect on arm muscle power and back muscle power” accepted. It can be concluded that the training medicine ball sit-up throw significant effect on the increase in arm muscle power and back power on male students SMP Negeri 4 Bolo I the academic year of 2020/2021. For sports teacher trainers coaches and atheles are advised to use alternate training as medicine ball sit-up throw alternative way to increase arm muscle power and back muscle power.
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| first_indexed | 2025-02-17T15:04:05Z |
| format | Article |
| id | doaj.art-0abcfd629f0344a79d77a85049cc3b51 |
| institution | Directory Open Access Journal |
| issn | 2774-2520 2746-6965 |
| language | English |
| last_indexed | 2025-02-17T15:04:05Z |
| publishDate | 2021-09-01 |
| publisher | Program Studi Penjaskesrek (DPE) Universitas Pahlawan |
| record_format | Article |
| series | Inspiree |
| spelling | doaj.art-0abcfd629f0344a79d77a85049cc3b512024-12-20T17:36:58ZengProgram Studi Penjaskesrek (DPE) Universitas PahlawanInspiree2774-25202746-69652021-09-012310.53905/inspiree.v2i3.45Pengaruh Pelatihan Medicine Ball Sit Up Throw Terhadap Kekuatan Otot Lengan dan Otot Punggung Pada Siswa Putra kelas VII SMP Negeri 4 BoloTaufiq HidayatThis studi aims to determine the effect of medicine ball sit-up throw training to arm muscle power and back muscle power. The research is quasi-experimentally in which the randomized pretest posttest control group design.Sample were male students SMP Negeri 4 bolo numbered people. The instrument used for research testing arm muscle power is push-up 60 second while the instrument to test the back muscle power is back and leg dynamometer.Furthermore the data analyzed by independent t-test at a significance level of less (α) of 0,05 with SPSS.16.0 Based on the results of independent t-test showed; (1) Variable arm muscle power with significance value 0,000, (2) Variable back muscle power with significance value 0,010. The significant value calculated is less than the value of a 0,05 so the hypothesis research “ Medicine ball sit -up throw effect on arm muscle power and back muscle power” accepted. It can be concluded that the training medicine ball sit-up throw significant effect on the increase in arm muscle power and back power on male students SMP Negeri 4 Bolo I the academic year of 2020/2021. For sports teacher trainers coaches and atheles are advised to use alternate training as medicine ball sit-up throw alternative way to increase arm muscle power and back muscle power. https://inspiree.review/index.php/inspiree/article/view/45Medicine ballSit-up throwarm muscle powerback muscle |
| spellingShingle | Taufiq Hidayat Pengaruh Pelatihan Medicine Ball Sit Up Throw Terhadap Kekuatan Otot Lengan dan Otot Punggung Pada Siswa Putra kelas VII SMP Negeri 4 Bolo Inspiree Medicine ball Sit-up throw arm muscle power back muscle |
| title | Pengaruh Pelatihan Medicine Ball Sit Up Throw Terhadap Kekuatan Otot Lengan dan Otot Punggung Pada Siswa Putra kelas VII SMP Negeri 4 Bolo |
| title_full | Pengaruh Pelatihan Medicine Ball Sit Up Throw Terhadap Kekuatan Otot Lengan dan Otot Punggung Pada Siswa Putra kelas VII SMP Negeri 4 Bolo |
| title_fullStr | Pengaruh Pelatihan Medicine Ball Sit Up Throw Terhadap Kekuatan Otot Lengan dan Otot Punggung Pada Siswa Putra kelas VII SMP Negeri 4 Bolo |
| title_full_unstemmed | Pengaruh Pelatihan Medicine Ball Sit Up Throw Terhadap Kekuatan Otot Lengan dan Otot Punggung Pada Siswa Putra kelas VII SMP Negeri 4 Bolo |
| title_short | Pengaruh Pelatihan Medicine Ball Sit Up Throw Terhadap Kekuatan Otot Lengan dan Otot Punggung Pada Siswa Putra kelas VII SMP Negeri 4 Bolo |
| title_sort | pengaruh pelatihan medicine ball sit up throw terhadap kekuatan otot lengan dan otot punggung pada siswa putra kelas vii smp negeri 4 bolo |
| topic | Medicine ball Sit-up throw arm muscle power back muscle |
| url | https://inspiree.review/index.php/inspiree/article/view/45 |
| work_keys_str_mv | AT taufiqhidayat pengaruhpelatihanmedicineballsitupthrowterhadapkekuatanototlengandanototpunggungpadasiswaputrakelasviismpnegeri4bolo |