Effects of Pilates and Aerobic Exercise on Symptoms of Premenstrual Syndrome in Non-Athlete Girls

Effects of Pilates and Aerobic Exercise on Symptoms of Premenstrual Syndrome in Non-Athlete Girls

Background: Physical activity is the most important factor in treatment of premenstrual syndrome (PMS). It is also the best way to decrease stress and balance brain chemicals. This study aimed to compare the effects of Pilates and aerobic exercise on symptoms of PMS in non-athlete girls. Methods: T...

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Bibliographic Details
Main Authors: Zeinab Samadi, Farzaneh Taghian, Mahboubeh Valiani
Format: Article
Language:fas
Published: Isfahan University of Medical Sciences 2013-01-01
Series:مجله دانشکده پزشکی اصفهان
Online Access:http://jims.mui.ac.ir/index.php/jims/article/view/2057

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