Food-dependent, exercise-induced gastrointestinal distress
<p>Abstract</p> <p>Among athletes strenuous exercise, dehydration and gastric emptying (GE) delay are the main causes of gastrointestinal (GI) complaints, whereas gut ischemia is the main cause of their nausea, vomiting, abdominal pain and (blood) diarrhea. Additionally any factor...
Main Authors: | , |
---|---|
Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2011-09-01
|
Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://www.jissn.com/content/8/1/12 |
_version_ | 1818246304818528256 |
---|---|
author | Burini Roberto de Oliveira Erick |
author_facet | Burini Roberto de Oliveira Erick |
author_sort | Burini Roberto |
collection | DOAJ |
description | <p>Abstract</p> <p>Among athletes strenuous exercise, dehydration and gastric emptying (GE) delay are the main causes of gastrointestinal (GI) complaints, whereas gut ischemia is the main cause of their nausea, vomiting, abdominal pain and (blood) diarrhea. Additionally any factor that limits sweat evaporation, such as a hot and humid environment and/or body dehydration, has profound effects on muscle glycogen depletion and risk for heat illness. A serious underperfusion of the gut often leads to mucosal damage and enhanced permeability so as to hide blood loss, microbiota invasion (or endotoxemia) and food-born allergen absorption (with anaphylaxis). The goal of exercise rehydration is to intake more fluid orally than what is being lost in sweat. Sports drinks provide the addition of sodium and carbohydrates to assist with intestinal absorption of water and muscle-glycogen replenishment, respectively. However GE is proportionally slowed by carbohydrate-rich (hyperosmolar) solutions. On the other hand, in order to prevent hyponatremia, avoiding overhydration is recommended. Caregiver's responsibility would be to inform athletes about potential dangers of drinking too much water and also advise them to refrain from using hypertonic fluid replacements.</p> |
first_indexed | 2024-12-12T14:46:41Z |
format | Article |
id | doaj.art-0b38d4a1f6714b1fb128b6740d003ed9 |
institution | Directory Open Access Journal |
issn | 1550-2783 |
language | English |
last_indexed | 2024-12-12T14:46:41Z |
publishDate | 2011-09-01 |
publisher | Taylor & Francis Group |
record_format | Article |
series | Journal of the International Society of Sports Nutrition |
spelling | doaj.art-0b38d4a1f6714b1fb128b6740d003ed92022-12-22T00:21:05ZengTaylor & Francis GroupJournal of the International Society of Sports Nutrition1550-27832011-09-01811210.1186/1550-2783-8-12Food-dependent, exercise-induced gastrointestinal distressBurini Robertode Oliveira Erick<p>Abstract</p> <p>Among athletes strenuous exercise, dehydration and gastric emptying (GE) delay are the main causes of gastrointestinal (GI) complaints, whereas gut ischemia is the main cause of their nausea, vomiting, abdominal pain and (blood) diarrhea. Additionally any factor that limits sweat evaporation, such as a hot and humid environment and/or body dehydration, has profound effects on muscle glycogen depletion and risk for heat illness. A serious underperfusion of the gut often leads to mucosal damage and enhanced permeability so as to hide blood loss, microbiota invasion (or endotoxemia) and food-born allergen absorption (with anaphylaxis). The goal of exercise rehydration is to intake more fluid orally than what is being lost in sweat. Sports drinks provide the addition of sodium and carbohydrates to assist with intestinal absorption of water and muscle-glycogen replenishment, respectively. However GE is proportionally slowed by carbohydrate-rich (hyperosmolar) solutions. On the other hand, in order to prevent hyponatremia, avoiding overhydration is recommended. Caregiver's responsibility would be to inform athletes about potential dangers of drinking too much water and also advise them to refrain from using hypertonic fluid replacements.</p>http://www.jissn.com/content/8/1/12dietgastrointestinal distressphysical exercise |
spellingShingle | Burini Roberto de Oliveira Erick Food-dependent, exercise-induced gastrointestinal distress Journal of the International Society of Sports Nutrition diet gastrointestinal distress physical exercise |
title | Food-dependent, exercise-induced gastrointestinal distress |
title_full | Food-dependent, exercise-induced gastrointestinal distress |
title_fullStr | Food-dependent, exercise-induced gastrointestinal distress |
title_full_unstemmed | Food-dependent, exercise-induced gastrointestinal distress |
title_short | Food-dependent, exercise-induced gastrointestinal distress |
title_sort | food dependent exercise induced gastrointestinal distress |
topic | diet gastrointestinal distress physical exercise |
url | http://www.jissn.com/content/8/1/12 |
work_keys_str_mv | AT buriniroberto fooddependentexerciseinducedgastrointestinaldistress AT deoliveiraerick fooddependentexerciseinducedgastrointestinaldistress |