Immediate effect of stabilization exercises versus conventional exercises of the trunk on dynamic balance among trained soccer players

Immediate effect of stabilization exercises versus conventional exercises of the trunk on dynamic balance among trained soccer players

Background: Trunk stability is key in controlling body balance and movements. Trunk Stabilization Exercises (TSE) and Conventional Trunk Exercises (CTE) are performed to improve dynamic balance. The authors have previously reported that dynamic balance was improved by a 12-week and 6-week TSE progra...

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Bibliographic Details
Main Authors: Cyanna Joseph D’souza, Haripriya Santhakumar, Bhaskara Bhandary, Abhishek Rokaya
Format: Article
Language:English
Published: World Scientific Publishing 2022-06-01
Series:Hong Kong Physiotherapy Journal
Subjects:
Core training
balance
trunk exercises
sit-ups
Online Access:https://www.worldscientific.com/doi/10.1142/S1013702522500032

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