Physical activity and its importance for the health of elderly
Introduction and aim of the study. World society is aging. In Poland, in 2015 the proportion of older people is almost 23%, and the world is 12%. Forecasts show that by 2050 this proportion will reach 32.7%, the world 22%, and 1 in 5 people will be 60+. The purpose of the study was to analyze the li...
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| Format: | Article |
| Language: | English |
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Kazimierz Wielki University
2017-07-01
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| Series: | Journal of Education, Health and Sport |
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| Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4660 |
| _version_ | 1818276040722612224 |
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| author | Paulina Sztandera |
| author_facet | Paulina Sztandera |
| author_sort | Paulina Sztandera |
| collection | DOAJ |
| description | Introduction and aim of the study. World society is aging. In Poland, in 2015 the proportion of older people is almost 23%, and the world is 12%. Forecasts show that by 2050 this proportion will reach 32.7%, the world 22%, and 1 in 5 people will be 60+. The purpose of the study was to analyze the literature of physical activity and its benefits to elderly people’ health.
Actual knowledge. The health condition worsens with age, the number of long-term health problems and chronic diseases rising with age. These problems are mainly related to cardiological problems, joint problem and diabetes. The World Health Organization has pointed out that physical activity has measurable effects on the health of the elderly.
Summary.From the available literature, there is clearly a positive effect of physical activity on the health of people in the third period of life. Physical activity started in any age will have beneficial health effects associated with improved functional status, improved quality of life and mood. |
| first_indexed | 2024-12-12T22:39:20Z |
| format | Article |
| id | doaj.art-0bce30314b154bba8967f0f2de6f0ed9 |
| institution | Directory Open Access Journal |
| issn | 2391-8306 |
| language | English |
| last_indexed | 2024-12-12T22:39:20Z |
| publishDate | 2017-07-01 |
| publisher | Kazimierz Wielki University |
| record_format | Article |
| series | Journal of Education, Health and Sport |
| spelling | doaj.art-0bce30314b154bba8967f0f2de6f0ed92022-12-22T00:09:21ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062017-07-017758058910.5281/zenodo.8368174410Physical activity and its importance for the health of elderlyPaulina Sztandera0Uniwersytet Jana Kochanowskiego w Kielcach, Wydział Lekarski i Nauk o ZdrowiuIntroduction and aim of the study. World society is aging. In Poland, in 2015 the proportion of older people is almost 23%, and the world is 12%. Forecasts show that by 2050 this proportion will reach 32.7%, the world 22%, and 1 in 5 people will be 60+. The purpose of the study was to analyze the literature of physical activity and its benefits to elderly people’ health. Actual knowledge. The health condition worsens with age, the number of long-term health problems and chronic diseases rising with age. These problems are mainly related to cardiological problems, joint problem and diabetes. The World Health Organization has pointed out that physical activity has measurable effects on the health of the elderly. Summary.From the available literature, there is clearly a positive effect of physical activity on the health of people in the third period of life. Physical activity started in any age will have beneficial health effects associated with improved functional status, improved quality of life and mood.http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4660elderly people, physical activity, movement |
| spellingShingle | Paulina Sztandera Physical activity and its importance for the health of elderly Journal of Education, Health and Sport elderly people, physical activity, movement |
| title | Physical activity and its importance for the health of elderly |
| title_full | Physical activity and its importance for the health of elderly |
| title_fullStr | Physical activity and its importance for the health of elderly |
| title_full_unstemmed | Physical activity and its importance for the health of elderly |
| title_short | Physical activity and its importance for the health of elderly |
| title_sort | physical activity and its importance for the health of elderly |
| topic | elderly people, physical activity, movement |
| url | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4660 |
| work_keys_str_mv | AT paulinasztandera physicalactivityanditsimportanceforthehealthofelderly |