A cross-sectional survey of a public, evidence-based multimodal program for cognitive health in older adults

Abstract Background In recent decades, the proportion of older adults in the population has continued to rise, and with it, the need for intervention programs to maintain cognitive functions into old age. Multiple lifestyle factors, including physical, cognitive, and social activities, are crucial t...

Full description

Bibliographic Details
Main Authors: Barbara Studer-Luethi, Maria Brasser, Simon Lusti, Rahel Schaerli
Format: Article
Language:English
Published: BMC 2021-09-01
Series:Archives of Public Health
Subjects:
Online Access:https://doi.org/10.1186/s13690-021-00670-9
_version_ 1819138292083326976
author Barbara Studer-Luethi
Maria Brasser
Simon Lusti
Rahel Schaerli
author_facet Barbara Studer-Luethi
Maria Brasser
Simon Lusti
Rahel Schaerli
author_sort Barbara Studer-Luethi
collection DOAJ
description Abstract Background In recent decades, the proportion of older adults in the population has continued to rise, and with it, the need for intervention programs to maintain cognitive functions into old age. Multiple lifestyle factors, including physical, cognitive, and social activities, are crucial to forestalling a decline in cognitive functions. However, Covid-19 curtailed most activities, and therefore, strategies are needed to support older adults in remaining cognitively healthy. This study describes a newly developed and publicly available multimodal program, called “brain coach”, to support and stimulate cognitive activity in older adults. The autonomy supportive program integrates into daily life recommendations for evidence-based physical, cognitive, social, mindful, and creative activation exercises. Methods The study design corresponds to a correlational, analytical, and cross-sectional study with 660 older adults, who participated in the program for at least 3 months and completed an online survey. Results The survey results demonstrate that the average age of the participants was 71 years and 75 % were female. Participants experienced benefits in memory, well-being, attitudes towards the brain, and lifestyle habits. Importantly, time invested in the intervention and participant’s positive attitude toward brain health and neuroplasticity, show positive relationships with the experienced benefits. Conclusions The results reveal the potential of a public program with a multimodal approach to increase cognitive health and promote an active lifestyle. Further research will explore the effects of such a multimodal intervention in a longitudinal randomized controlled trial study.
first_indexed 2024-12-22T11:04:27Z
format Article
id doaj.art-0bfa411e4b1e485d87eedbc250a5fdd6
institution Directory Open Access Journal
issn 2049-3258
language English
last_indexed 2024-12-22T11:04:27Z
publishDate 2021-09-01
publisher BMC
record_format Article
series Archives of Public Health
spelling doaj.art-0bfa411e4b1e485d87eedbc250a5fdd62022-12-21T18:28:23ZengBMCArchives of Public Health2049-32582021-09-0179111110.1186/s13690-021-00670-9A cross-sectional survey of a public, evidence-based multimodal program for cognitive health in older adultsBarbara Studer-Luethi0Maria Brasser1Simon Lusti2Rahel Schaerli3University of BernUniversity of ZürichUniversity of BernUniversity of BernAbstract Background In recent decades, the proportion of older adults in the population has continued to rise, and with it, the need for intervention programs to maintain cognitive functions into old age. Multiple lifestyle factors, including physical, cognitive, and social activities, are crucial to forestalling a decline in cognitive functions. However, Covid-19 curtailed most activities, and therefore, strategies are needed to support older adults in remaining cognitively healthy. This study describes a newly developed and publicly available multimodal program, called “brain coach”, to support and stimulate cognitive activity in older adults. The autonomy supportive program integrates into daily life recommendations for evidence-based physical, cognitive, social, mindful, and creative activation exercises. Methods The study design corresponds to a correlational, analytical, and cross-sectional study with 660 older adults, who participated in the program for at least 3 months and completed an online survey. Results The survey results demonstrate that the average age of the participants was 71 years and 75 % were female. Participants experienced benefits in memory, well-being, attitudes towards the brain, and lifestyle habits. Importantly, time invested in the intervention and participant’s positive attitude toward brain health and neuroplasticity, show positive relationships with the experienced benefits. Conclusions The results reveal the potential of a public program with a multimodal approach to increase cognitive health and promote an active lifestyle. Further research will explore the effects of such a multimodal intervention in a longitudinal randomized controlled trial study.https://doi.org/10.1186/s13690-021-00670-9Cognitive healthPublic preventionMultimodal interventionCognitive stimulation
spellingShingle Barbara Studer-Luethi
Maria Brasser
Simon Lusti
Rahel Schaerli
A cross-sectional survey of a public, evidence-based multimodal program for cognitive health in older adults
Archives of Public Health
Cognitive health
Public prevention
Multimodal intervention
Cognitive stimulation
title A cross-sectional survey of a public, evidence-based multimodal program for cognitive health in older adults
title_full A cross-sectional survey of a public, evidence-based multimodal program for cognitive health in older adults
title_fullStr A cross-sectional survey of a public, evidence-based multimodal program for cognitive health in older adults
title_full_unstemmed A cross-sectional survey of a public, evidence-based multimodal program for cognitive health in older adults
title_short A cross-sectional survey of a public, evidence-based multimodal program for cognitive health in older adults
title_sort cross sectional survey of a public evidence based multimodal program for cognitive health in older adults
topic Cognitive health
Public prevention
Multimodal intervention
Cognitive stimulation
url https://doi.org/10.1186/s13690-021-00670-9
work_keys_str_mv AT barbarastuderluethi acrosssectionalsurveyofapublicevidencebasedmultimodalprogramforcognitivehealthinolderadults
AT mariabrasser acrosssectionalsurveyofapublicevidencebasedmultimodalprogramforcognitivehealthinolderadults
AT simonlusti acrosssectionalsurveyofapublicevidencebasedmultimodalprogramforcognitivehealthinolderadults
AT rahelschaerli acrosssectionalsurveyofapublicevidencebasedmultimodalprogramforcognitivehealthinolderadults
AT barbarastuderluethi crosssectionalsurveyofapublicevidencebasedmultimodalprogramforcognitivehealthinolderadults
AT mariabrasser crosssectionalsurveyofapublicevidencebasedmultimodalprogramforcognitivehealthinolderadults
AT simonlusti crosssectionalsurveyofapublicevidencebasedmultimodalprogramforcognitivehealthinolderadults
AT rahelschaerli crosssectionalsurveyofapublicevidencebasedmultimodalprogramforcognitivehealthinolderadults