Educational Applications of Buddhist Meditations on Death
Mindfulness-Based Stress Reduction (MBSR) is applied in various fields such as medicine, cognitive science, business, and education. The mindfulness of Buddhism is at the center of MBSR, and this means that Buddhist meditation has a great effect on modern society. For Buddhist meditations on death,...
| Main Author: | |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2020-05-01
|
| Series: | Religions |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2077-1444/11/6/269 |
| _version_ | 1797566706929893376 |
|---|---|
| author | Hyun Gong Moon |
| author_facet | Hyun Gong Moon |
| author_sort | Hyun Gong Moon |
| collection | DOAJ |
| description | Mindfulness-Based Stress Reduction (MBSR) is applied in various fields such as medicine, cognitive science, business, and education. The mindfulness of Buddhism is at the center of MBSR, and this means that Buddhist meditation has a great effect on modern society. For Buddhist meditations on death, the <i>Aṅguttara Nikāya</i> suggests mindfulness of death (<i>maraṇasati</i>), referring to ten methods of mindfulness and meditation on impurity (<i>asubhānupassin</i>), which are expounded in the <i>Dīgha Nikāya</i>. In this article, I explore two meditations on death that could have a positive effect if applied to an area of education like MBSR. Through numerous experiments, terror management theory (TMT) has proved that many positive psychological changes occur when human beings contemplate death. TMT argues that when mortality salience is triggered, psychological changes occur, such as considering internal values, such as the meaning of life and happiness, or increasing the frequency of carrying out good deeds for others, rather than focusing on external values (e.g., wealth, fame, and appearance). The educational application of Buddhist meditations on death is used in the same context and has a similar purpose to TMT. In addition, I discuss that meditations on death also have the effect of cultivating “the power of acceptance for death”, which is gained by everyone, including those who practice and their loved ones. For educational applications of meditations on death, the mindfulness of death is related to death and temporality, and meditation on impurity can be applied by using death-related images. Moreover, based on the duration of a session and the training time per session, I note that these methods can be applied only to meditation or mixed with the content of death-related education, for example, the meaning of death, the process of dying, near-death experiences, and grief education. |
| first_indexed | 2024-03-10T19:31:16Z |
| format | Article |
| id | doaj.art-0cc8ed02bed3484ead29c7118a1bcc73 |
| institution | Directory Open Access Journal |
| issn | 2077-1444 |
| language | English |
| last_indexed | 2024-03-10T19:31:16Z |
| publishDate | 2020-05-01 |
| publisher | MDPI AG |
| record_format | Article |
| series | Religions |
| spelling | doaj.art-0cc8ed02bed3484ead29c7118a1bcc732023-11-20T02:04:00ZengMDPI AGReligions2077-14442020-05-0111626910.3390/rel11060269Educational Applications of Buddhist Meditations on DeathHyun Gong Moon0Department of Buddhist Studies, Dongguk University, Seoul 04620, KoreaMindfulness-Based Stress Reduction (MBSR) is applied in various fields such as medicine, cognitive science, business, and education. The mindfulness of Buddhism is at the center of MBSR, and this means that Buddhist meditation has a great effect on modern society. For Buddhist meditations on death, the <i>Aṅguttara Nikāya</i> suggests mindfulness of death (<i>maraṇasati</i>), referring to ten methods of mindfulness and meditation on impurity (<i>asubhānupassin</i>), which are expounded in the <i>Dīgha Nikāya</i>. In this article, I explore two meditations on death that could have a positive effect if applied to an area of education like MBSR. Through numerous experiments, terror management theory (TMT) has proved that many positive psychological changes occur when human beings contemplate death. TMT argues that when mortality salience is triggered, psychological changes occur, such as considering internal values, such as the meaning of life and happiness, or increasing the frequency of carrying out good deeds for others, rather than focusing on external values (e.g., wealth, fame, and appearance). The educational application of Buddhist meditations on death is used in the same context and has a similar purpose to TMT. In addition, I discuss that meditations on death also have the effect of cultivating “the power of acceptance for death”, which is gained by everyone, including those who practice and their loved ones. For educational applications of meditations on death, the mindfulness of death is related to death and temporality, and meditation on impurity can be applied by using death-related images. Moreover, based on the duration of a session and the training time per session, I note that these methods can be applied only to meditation or mixed with the content of death-related education, for example, the meaning of death, the process of dying, near-death experiences, and grief education.https://www.mdpi.com/2077-1444/11/6/269educational applicationsBuddhist meditationsmindfulness of death (<i>maraṇasati</i>)mindfulness (<i>sati</i>)meditation on impurity (<i>asubhānupassin</i>)terror management theory |
| spellingShingle | Hyun Gong Moon Educational Applications of Buddhist Meditations on Death Religions educational applications Buddhist meditations mindfulness of death (<i>maraṇasati</i>) mindfulness (<i>sati</i>) meditation on impurity (<i>asubhānupassin</i>) terror management theory |
| title | Educational Applications of Buddhist Meditations on Death |
| title_full | Educational Applications of Buddhist Meditations on Death |
| title_fullStr | Educational Applications of Buddhist Meditations on Death |
| title_full_unstemmed | Educational Applications of Buddhist Meditations on Death |
| title_short | Educational Applications of Buddhist Meditations on Death |
| title_sort | educational applications of buddhist meditations on death |
| topic | educational applications Buddhist meditations mindfulness of death (<i>maraṇasati</i>) mindfulness (<i>sati</i>) meditation on impurity (<i>asubhānupassin</i>) terror management theory |
| url | https://www.mdpi.com/2077-1444/11/6/269 |
| work_keys_str_mv | AT hyungongmoon educationalapplicationsofbuddhistmeditationsondeath |