Relationships among Square Dance, Group Cohesion, Perceived Social Support, and Psychological Capital in 2721 Middle-Aged and Older Adults in China

(1) Background: Aging is a global phenomenon, and China’s aging is extensive and rapid and already at the middle to upper level worldwide. Promoting social interaction and increasing positive psychological qualities in individuals are key components in helping people adapt to the physical and mental...

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Main Authors: Yujia Qu, Zhiyuan Liu, Yan Wang, Lei Chang, Hongying Fan
Format: Article
Language:English
Published: MDPI AG 2023-07-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/11/14/2025
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author Yujia Qu
Zhiyuan Liu
Yan Wang
Lei Chang
Hongying Fan
author_facet Yujia Qu
Zhiyuan Liu
Yan Wang
Lei Chang
Hongying Fan
author_sort Yujia Qu
collection DOAJ
description (1) Background: Aging is a global phenomenon, and China’s aging is extensive and rapid and already at the middle to upper level worldwide. Promoting social interaction and increasing positive psychological qualities in individuals are key components in helping people adapt to the physical and mental changes of the aging process. Among them, how middle-aged and older adults improve their physical and mental health through physical activity is of great concern. (2) Methods: This study measured the physical activity of 2721 middle-aged and elderly square dance participants across China, and structural equation modeling was applied to explore the relationship between square dance exercise and group cohesion as well as the role of perceived social support and psychological capital. (3) Results: The results showed that (a) square dance exercise positively predicts group cohesion among middle-aged and older adults. (b) Perceived social support and psychological capital mediate the relationship between square dance exercise and group cohesion, and the mediating role consists of three pathways: perceived social support alone, psychological capital alone, and perceived social support-psychological capital chain mediation. (c) The mediating effect of psychological capital alone is greater than the mediating effect of perceived social support alone and the mediating effect of the perceived social support-psychological capital chain. (4) Conclusions: This study provides support for the theory and practice of square dance exercise and intervention guidance for increasing positive psychological qualities and group dynamic levels in middle-aged and older adults.
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spelling doaj.art-0cf93b6387e344539e1019afb95d869c2023-11-18T19:32:53ZengMDPI AGHealthcare2227-90322023-07-011114202510.3390/healthcare11142025Relationships among Square Dance, Group Cohesion, Perceived Social Support, and Psychological Capital in 2721 Middle-Aged and Older Adults in ChinaYujia Qu0Zhiyuan Liu1Yan Wang2Lei Chang3Hongying Fan4School of Art, Beijing Sport University, Beijing 100084, ChinaSchool of Psychology, Beijing Sport University, Beijing 100084, ChinaSchool of Art, Beijing Sport University, Beijing 100084, ChinaSports Department, China Women’s University, Beijing 100101, ChinaSchool of Psychology, Beijing Sport University, Beijing 100084, China(1) Background: Aging is a global phenomenon, and China’s aging is extensive and rapid and already at the middle to upper level worldwide. Promoting social interaction and increasing positive psychological qualities in individuals are key components in helping people adapt to the physical and mental changes of the aging process. Among them, how middle-aged and older adults improve their physical and mental health through physical activity is of great concern. (2) Methods: This study measured the physical activity of 2721 middle-aged and elderly square dance participants across China, and structural equation modeling was applied to explore the relationship between square dance exercise and group cohesion as well as the role of perceived social support and psychological capital. (3) Results: The results showed that (a) square dance exercise positively predicts group cohesion among middle-aged and older adults. (b) Perceived social support and psychological capital mediate the relationship between square dance exercise and group cohesion, and the mediating role consists of three pathways: perceived social support alone, psychological capital alone, and perceived social support-psychological capital chain mediation. (c) The mediating effect of psychological capital alone is greater than the mediating effect of perceived social support alone and the mediating effect of the perceived social support-psychological capital chain. (4) Conclusions: This study provides support for the theory and practice of square dance exercise and intervention guidance for increasing positive psychological qualities and group dynamic levels in middle-aged and older adults.https://www.mdpi.com/2227-9032/11/14/2025square dancemiddle-aged and older adultsgroup cohesionpsychological capitalperceived social support
spellingShingle Yujia Qu
Zhiyuan Liu
Yan Wang
Lei Chang
Hongying Fan
Relationships among Square Dance, Group Cohesion, Perceived Social Support, and Psychological Capital in 2721 Middle-Aged and Older Adults in China
Healthcare
square dance
middle-aged and older adults
group cohesion
psychological capital
perceived social support
title Relationships among Square Dance, Group Cohesion, Perceived Social Support, and Psychological Capital in 2721 Middle-Aged and Older Adults in China
title_full Relationships among Square Dance, Group Cohesion, Perceived Social Support, and Psychological Capital in 2721 Middle-Aged and Older Adults in China
title_fullStr Relationships among Square Dance, Group Cohesion, Perceived Social Support, and Psychological Capital in 2721 Middle-Aged and Older Adults in China
title_full_unstemmed Relationships among Square Dance, Group Cohesion, Perceived Social Support, and Psychological Capital in 2721 Middle-Aged and Older Adults in China
title_short Relationships among Square Dance, Group Cohesion, Perceived Social Support, and Psychological Capital in 2721 Middle-Aged and Older Adults in China
title_sort relationships among square dance group cohesion perceived social support and psychological capital in 2721 middle aged and older adults in china
topic square dance
middle-aged and older adults
group cohesion
psychological capital
perceived social support
url https://www.mdpi.com/2227-9032/11/14/2025
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