The influence of fitball-aerobics classes on the level of female-students physical preparation.
The article analyses the peculiarities of fitball-aerobics classes on the level of 17-20 years old female-students physical preparation. The results received in the process of the carried out experimental investigation, give a chance to state that under the influence of classes the results of female...
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Format: | Article |
Language: | English |
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Kharkov National Pedagogical University
2011-04-01
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Series: | Fizičeskoe Vospitanie Studentov |
Subjects: | |
Online Access: | http://www.sportedu.org.ua/html/journal/2011-N2/11ceespp.pdf |
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author | Chernenko E. E. Malikov N.V. |
author_facet | Chernenko E. E. Malikov N.V. |
author_sort | Chernenko E. E. |
collection | DOAJ |
description | The article analyses the peculiarities of fitball-aerobics classes on the level of 17-20 years old female-students physical preparation. The results received in the process of the carried out experimental investigation, give a chance to state that under the influence of classes the results of female-students became better almost in all test exercises, the exception is the result of the test "Bending of the arms in the emphasis lying". The greatest relative gain of the results was fixed in the tests, characterizing the level of flexibility improvement and functions of equilibrium. |
first_indexed | 2024-12-23T05:24:26Z |
format | Article |
id | doaj.art-0db6307209e743e086c099ff05555ace |
institution | Directory Open Access Journal |
issn | 2075-5279 2223-2125 |
language | English |
last_indexed | 2024-12-23T05:24:26Z |
publishDate | 2011-04-01 |
publisher | Kharkov National Pedagogical University |
record_format | Article |
series | Fizičeskoe Vospitanie Studentov |
spelling | doaj.art-0db6307209e743e086c099ff05555ace2022-12-21T17:58:37ZengKharkov National Pedagogical UniversityFizičeskoe Vospitanie Studentov2075-52792223-21252011-04-012112114The influence of fitball-aerobics classes on the level of female-students physical preparation.Chernenko E. E.Malikov N.V.The article analyses the peculiarities of fitball-aerobics classes on the level of 17-20 years old female-students physical preparation. The results received in the process of the carried out experimental investigation, give a chance to state that under the influence of classes the results of female-students became better almost in all test exercises, the exception is the result of the test "Bending of the arms in the emphasis lying". The greatest relative gain of the results was fixed in the tests, characterizing the level of flexibility improvement and functions of equilibrium.http://www.sportedu.org.ua/html/journal/2011-N2/11ceespp.pdffemale-studentsaerobicsfitball-aerobicslevel of physical preparationphysical qualities |
spellingShingle | Chernenko E. E. Malikov N.V. The influence of fitball-aerobics classes on the level of female-students physical preparation. Fizičeskoe Vospitanie Studentov female-students aerobics fitball-aerobics level of physical preparation physical qualities |
title | The influence of fitball-aerobics classes on the level of female-students physical preparation. |
title_full | The influence of fitball-aerobics classes on the level of female-students physical preparation. |
title_fullStr | The influence of fitball-aerobics classes on the level of female-students physical preparation. |
title_full_unstemmed | The influence of fitball-aerobics classes on the level of female-students physical preparation. |
title_short | The influence of fitball-aerobics classes on the level of female-students physical preparation. |
title_sort | influence of fitball aerobics classes on the level of female students physical preparation |
topic | female-students aerobics fitball-aerobics level of physical preparation physical qualities |
url | http://www.sportedu.org.ua/html/journal/2011-N2/11ceespp.pdf |
work_keys_str_mv | AT chernenkoee theinfluenceoffitballaerobicsclassesontheleveloffemalestudentsphysicalpreparation AT malikovnv theinfluenceoffitballaerobicsclassesontheleveloffemalestudentsphysicalpreparation AT chernenkoee influenceoffitballaerobicsclassesontheleveloffemalestudentsphysicalpreparation AT malikovnv influenceoffitballaerobicsclassesontheleveloffemalestudentsphysicalpreparation |