The influence of fitball-aerobics classes on the level of female-students physical preparation.

The article analyses the peculiarities of fitball-aerobics classes on the level of 17-20 years old female-students physical preparation. The results received in the process of the carried out experimental investigation, give a chance to state that under the influence of classes the results of female...

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Bibliographic Details
Main Authors: Chernenko E. E., Malikov N.V.
Format: Article
Language:English
Published: Kharkov National Pedagogical University 2011-04-01
Series:Fizičeskoe Vospitanie Studentov
Subjects:
Online Access:http://www.sportedu.org.ua/html/journal/2011-N2/11ceespp.pdf
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author Chernenko E. E.
Malikov N.V.
author_facet Chernenko E. E.
Malikov N.V.
author_sort Chernenko E. E.
collection DOAJ
description The article analyses the peculiarities of fitball-aerobics classes on the level of 17-20 years old female-students physical preparation. The results received in the process of the carried out experimental investigation, give a chance to state that under the influence of classes the results of female-students became better almost in all test exercises, the exception is the result of the test "Bending of the arms in the emphasis lying". The greatest relative gain of the results was fixed in the tests, characterizing the level of flexibility improvement and functions of equilibrium.
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spelling doaj.art-0db6307209e743e086c099ff05555ace2022-12-21T17:58:37ZengKharkov National Pedagogical UniversityFizičeskoe Vospitanie Studentov2075-52792223-21252011-04-012112114The influence of fitball-aerobics classes on the level of female-students physical preparation.Chernenko E. E.Malikov N.V.The article analyses the peculiarities of fitball-aerobics classes on the level of 17-20 years old female-students physical preparation. The results received in the process of the carried out experimental investigation, give a chance to state that under the influence of classes the results of female-students became better almost in all test exercises, the exception is the result of the test "Bending of the arms in the emphasis lying". The greatest relative gain of the results was fixed in the tests, characterizing the level of flexibility improvement and functions of equilibrium.http://www.sportedu.org.ua/html/journal/2011-N2/11ceespp.pdffemale-studentsaerobicsfitball-aerobicslevel of physical preparationphysical qualities
spellingShingle Chernenko E. E.
Malikov N.V.
The influence of fitball-aerobics classes on the level of female-students physical preparation.
Fizičeskoe Vospitanie Studentov
female-students
aerobics
fitball-aerobics
level of physical preparation
physical qualities
title The influence of fitball-aerobics classes on the level of female-students physical preparation.
title_full The influence of fitball-aerobics classes on the level of female-students physical preparation.
title_fullStr The influence of fitball-aerobics classes on the level of female-students physical preparation.
title_full_unstemmed The influence of fitball-aerobics classes on the level of female-students physical preparation.
title_short The influence of fitball-aerobics classes on the level of female-students physical preparation.
title_sort influence of fitball aerobics classes on the level of female students physical preparation
topic female-students
aerobics
fitball-aerobics
level of physical preparation
physical qualities
url http://www.sportedu.org.ua/html/journal/2011-N2/11ceespp.pdf
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