The analysis of factors responsible for sleep quality
The aim of the study was to evaluate the behavior and habits of sleep. The cause of sleep disorders can be financial problems, depression and anxiety, cigarettes, coffee, alcohol or chronic diseases. The study found the most common mistakes in sleep hygiene. The study included 122 participants. In t...
Main Authors: | Piotr Kozłowski, Magdalena Kozłowska, Karolina Kozłowska |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2017-08-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/JEHS/article/view/27534 |
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