The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players

This systematic review aimed to examine the effects of Ramadan fasting on biomarkers and performance in Muslim soccer players, addressing the challenges they face due to disrupted dietary patterns and daily routines during this period. A comprehensive literature search was conducted using electronic...

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Main Authors: Yakoub Fenni, Mourad Ikiouane, Mourad Redjal, Hocine Remini, Ayoub Allam, Salim Zaabar
Format: Article
Language:English
Published: Elsevier 2025-01-01
Series:Apunts Sports Medicine
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S266650692400035X
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author Yakoub Fenni
Mourad Ikiouane
Mourad Redjal
Hocine Remini
Ayoub Allam
Salim Zaabar
author_facet Yakoub Fenni
Mourad Ikiouane
Mourad Redjal
Hocine Remini
Ayoub Allam
Salim Zaabar
author_sort Yakoub Fenni
collection DOAJ
description This systematic review aimed to examine the effects of Ramadan fasting on biomarkers and performance in Muslim soccer players, addressing the challenges they face due to disrupted dietary patterns and daily routines during this period. A comprehensive literature search was conducted using electronic databases, following PRISMA guidelines. Studies focusing on Ramadan fasting's impact on soccer players' biomarkers and performance were included and critically evaluated. The study revealed that Ramadan fasting did not negatively impact recovery after matches. However, it resulted in decreases in certain blood parameters and performance indicators. Increased sleepiness and muscle fatigue were also observed. Notably, maintaining a training program during Ramadan did not increase oxidative stress. Fasting improved systemic inflammation biomarkers in obese males and did not adversely affect liver and renal function biomarkers. The effects on body weight and plasma volume appeared to be linked to dietary factors or the body's biochemical response to fasting. While Ramadan fasting presents challenges for Muslim soccer players, its overall impact on performance and recovery appears manageable. The findings suggest that players can maintain their performance levels during Ramadan with proper management and training adjustments. However, individual variations and specific aspects of performance should be considered when developing strategies for Muslim athletes during this period.
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spelling doaj.art-0e71add361c9480fa4343d5a85cc7b2b2025-01-12T05:25:51ZengElsevierApunts Sports Medicine2666-50692025-01-0160225100467The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer playersYakoub Fenni0Mourad Ikiouane1Mourad Redjal2Hocine Remini3Ayoub Allam4Salim Zaabar5Laboratoire de Biomathématiques, Biophysique Biochimie et de Scientométrie (L3BS), Faculté des Sciences de la Nature et de la Vie. Université Bejaia, Bejaia, 06000, AlgeriaLaboratoire de Biomathématiques, Biophysique Biochimie et de Scientométrie (L3BS), Faculté des Sciences de la Nature et de la Vie. Université Bejaia, Bejaia, 06000, AlgeriaLaboratoire de Biomathématiques, Biophysique Biochimie et de Scientométrie (L3BS), Faculté des Sciences de la Nature et de la Vie. Université Bejaia, Bejaia, 06000, AlgeriaDépartement de Biologie, Faculté des Sciences de la Nature et de la Vie et des Sciences de la Terre, Université de Bouira, 10000, Bouira, AlgeriaCentre de Recherche en Technologies Agro-Alimentaires (CRTAA). Campus universitaire Tergua Ouzemour. Bejaia. 06000. Algeria; Département des sciences biologiques, Faculté des sciences de la nature et de la vie. Université de Relizane; Corresponding author at: Centre de Recherche en Technologies Agro-Alimentaires (CRTAA).Campus universitaire Tergua Ouzemour.Bejaia.06000.Algeria.Laboratoire de Biomathématiques, Biophysique Biochimie et de Scientométrie (L3BS), Faculté des Sciences de la Nature et de la Vie. Université Bejaia, Bejaia, 06000, AlgeriaThis systematic review aimed to examine the effects of Ramadan fasting on biomarkers and performance in Muslim soccer players, addressing the challenges they face due to disrupted dietary patterns and daily routines during this period. A comprehensive literature search was conducted using electronic databases, following PRISMA guidelines. Studies focusing on Ramadan fasting's impact on soccer players' biomarkers and performance were included and critically evaluated. The study revealed that Ramadan fasting did not negatively impact recovery after matches. However, it resulted in decreases in certain blood parameters and performance indicators. Increased sleepiness and muscle fatigue were also observed. Notably, maintaining a training program during Ramadan did not increase oxidative stress. Fasting improved systemic inflammation biomarkers in obese males and did not adversely affect liver and renal function biomarkers. The effects on body weight and plasma volume appeared to be linked to dietary factors or the body's biochemical response to fasting. While Ramadan fasting presents challenges for Muslim soccer players, its overall impact on performance and recovery appears manageable. The findings suggest that players can maintain their performance levels during Ramadan with proper management and training adjustments. However, individual variations and specific aspects of performance should be considered when developing strategies for Muslim athletes during this period.http://www.sciencedirect.com/science/article/pii/S266650692400035XRamadan FastingBiochemistrySoccerInflammationFatigue
spellingShingle Yakoub Fenni
Mourad Ikiouane
Mourad Redjal
Hocine Remini
Ayoub Allam
Salim Zaabar
The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players
Apunts Sports Medicine
Ramadan Fasting
Biochemistry
Soccer
Inflammation
Fatigue
title The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players
title_full The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players
title_fullStr The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players
title_full_unstemmed The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players
title_short The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players
title_sort effects of ramadan fasting on various physiological and biochemical parameters on muslim soccer players
topic Ramadan Fasting
Biochemistry
Soccer
Inflammation
Fatigue
url http://www.sciencedirect.com/science/article/pii/S266650692400035X
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