The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players
This systematic review aimed to examine the effects of Ramadan fasting on biomarkers and performance in Muslim soccer players, addressing the challenges they face due to disrupted dietary patterns and daily routines during this period. A comprehensive literature search was conducted using electronic...
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Format: | Article |
Language: | English |
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Elsevier
2025-01-01
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Series: | Apunts Sports Medicine |
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Online Access: | http://www.sciencedirect.com/science/article/pii/S266650692400035X |
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author | Yakoub Fenni Mourad Ikiouane Mourad Redjal Hocine Remini Ayoub Allam Salim Zaabar |
author_facet | Yakoub Fenni Mourad Ikiouane Mourad Redjal Hocine Remini Ayoub Allam Salim Zaabar |
author_sort | Yakoub Fenni |
collection | DOAJ |
description | This systematic review aimed to examine the effects of Ramadan fasting on biomarkers and performance in Muslim soccer players, addressing the challenges they face due to disrupted dietary patterns and daily routines during this period. A comprehensive literature search was conducted using electronic databases, following PRISMA guidelines. Studies focusing on Ramadan fasting's impact on soccer players' biomarkers and performance were included and critically evaluated. The study revealed that Ramadan fasting did not negatively impact recovery after matches. However, it resulted in decreases in certain blood parameters and performance indicators. Increased sleepiness and muscle fatigue were also observed. Notably, maintaining a training program during Ramadan did not increase oxidative stress. Fasting improved systemic inflammation biomarkers in obese males and did not adversely affect liver and renal function biomarkers. The effects on body weight and plasma volume appeared to be linked to dietary factors or the body's biochemical response to fasting. While Ramadan fasting presents challenges for Muslim soccer players, its overall impact on performance and recovery appears manageable. The findings suggest that players can maintain their performance levels during Ramadan with proper management and training adjustments. However, individual variations and specific aspects of performance should be considered when developing strategies for Muslim athletes during this period. |
first_indexed | 2025-02-17T02:12:16Z |
format | Article |
id | doaj.art-0e71add361c9480fa4343d5a85cc7b2b |
institution | Directory Open Access Journal |
issn | 2666-5069 |
language | English |
last_indexed | 2025-02-17T02:12:16Z |
publishDate | 2025-01-01 |
publisher | Elsevier |
record_format | Article |
series | Apunts Sports Medicine |
spelling | doaj.art-0e71add361c9480fa4343d5a85cc7b2b2025-01-12T05:25:51ZengElsevierApunts Sports Medicine2666-50692025-01-0160225100467The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer playersYakoub Fenni0Mourad Ikiouane1Mourad Redjal2Hocine Remini3Ayoub Allam4Salim Zaabar5Laboratoire de Biomathématiques, Biophysique Biochimie et de Scientométrie (L3BS), Faculté des Sciences de la Nature et de la Vie. Université Bejaia, Bejaia, 06000, AlgeriaLaboratoire de Biomathématiques, Biophysique Biochimie et de Scientométrie (L3BS), Faculté des Sciences de la Nature et de la Vie. Université Bejaia, Bejaia, 06000, AlgeriaLaboratoire de Biomathématiques, Biophysique Biochimie et de Scientométrie (L3BS), Faculté des Sciences de la Nature et de la Vie. Université Bejaia, Bejaia, 06000, AlgeriaDépartement de Biologie, Faculté des Sciences de la Nature et de la Vie et des Sciences de la Terre, Université de Bouira, 10000, Bouira, AlgeriaCentre de Recherche en Technologies Agro-Alimentaires (CRTAA). Campus universitaire Tergua Ouzemour. Bejaia. 06000. Algeria; Département des sciences biologiques, Faculté des sciences de la nature et de la vie. Université de Relizane; Corresponding author at: Centre de Recherche en Technologies Agro-Alimentaires (CRTAA).Campus universitaire Tergua Ouzemour.Bejaia.06000.Algeria.Laboratoire de Biomathématiques, Biophysique Biochimie et de Scientométrie (L3BS), Faculté des Sciences de la Nature et de la Vie. Université Bejaia, Bejaia, 06000, AlgeriaThis systematic review aimed to examine the effects of Ramadan fasting on biomarkers and performance in Muslim soccer players, addressing the challenges they face due to disrupted dietary patterns and daily routines during this period. A comprehensive literature search was conducted using electronic databases, following PRISMA guidelines. Studies focusing on Ramadan fasting's impact on soccer players' biomarkers and performance were included and critically evaluated. The study revealed that Ramadan fasting did not negatively impact recovery after matches. However, it resulted in decreases in certain blood parameters and performance indicators. Increased sleepiness and muscle fatigue were also observed. Notably, maintaining a training program during Ramadan did not increase oxidative stress. Fasting improved systemic inflammation biomarkers in obese males and did not adversely affect liver and renal function biomarkers. The effects on body weight and plasma volume appeared to be linked to dietary factors or the body's biochemical response to fasting. While Ramadan fasting presents challenges for Muslim soccer players, its overall impact on performance and recovery appears manageable. The findings suggest that players can maintain their performance levels during Ramadan with proper management and training adjustments. However, individual variations and specific aspects of performance should be considered when developing strategies for Muslim athletes during this period.http://www.sciencedirect.com/science/article/pii/S266650692400035XRamadan FastingBiochemistrySoccerInflammationFatigue |
spellingShingle | Yakoub Fenni Mourad Ikiouane Mourad Redjal Hocine Remini Ayoub Allam Salim Zaabar The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players Apunts Sports Medicine Ramadan Fasting Biochemistry Soccer Inflammation Fatigue |
title | The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players |
title_full | The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players |
title_fullStr | The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players |
title_full_unstemmed | The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players |
title_short | The effects of Ramadan fasting on various physiological and biochemical parameters on Muslim soccer players |
title_sort | effects of ramadan fasting on various physiological and biochemical parameters on muslim soccer players |
topic | Ramadan Fasting Biochemistry Soccer Inflammation Fatigue |
url | http://www.sciencedirect.com/science/article/pii/S266650692400035X |
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