Mindfulness or relaxation: What is more effective for work stress? Literature review
Objective. Work demands for productivity and flexibility are on the rise. In the last 20 years, hourly productivity has increased by 20 % (OECD, 2020). One of the adverse consequences of increased work demands is work stress (Quick & Henderson, 2016). There has been a growing need for o...
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| Format: | Article |
| Language: | ces |
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University of Ostrava
2022-12-01
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| Series: | Psychology and its Contexts |
| Online Access: | https://psychkont.osu.cz/fulltext/2022/PAJK_22-1_Loziak.pdf |