High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players
This study aimed to examine the acute physiological effect of shuttle-run-based high-intensity intermittent exercise (HIIE) performed at the same relative speed (i. e., 100% PST−CAR) on sand (SAND) and grass (GRASS) in male junior soccer players. Seven Under-23 Brazilian national league (“Série A”)...
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Language: | English |
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Frontiers Media S.A.
2021-07-01
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Series: | Frontiers in Psychology |
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Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2021.713106/full |
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author | Tiago Cetolin Tiago Cetolin Anderson Santiago Teixeira Anderson Santiago Teixeira Juliano Fernandes da Silva Alessandro Haupenthal Fábio Yuzo Nakamura Fábio Yuzo Nakamura Carlo Castagna Carlo Castagna Luiz Guilherme Antonacci Guglielmo |
author_facet | Tiago Cetolin Tiago Cetolin Anderson Santiago Teixeira Anderson Santiago Teixeira Juliano Fernandes da Silva Alessandro Haupenthal Fábio Yuzo Nakamura Fábio Yuzo Nakamura Carlo Castagna Carlo Castagna Luiz Guilherme Antonacci Guglielmo |
author_sort | Tiago Cetolin |
collection | DOAJ |
description | This study aimed to examine the acute physiological effect of shuttle-run-based high-intensity intermittent exercise (HIIE) performed at the same relative speed (i. e., 100% PST−CAR) on sand (SAND) and grass (GRASS) in male junior soccer players. Seven Under-23 Brazilian national league (“Série A”) soccer players completed four testing sessions in either SAND or GRASS surface condition. The first two testing sessions consisted of performing a maximal progressive shuttle-run field protocol until volitional exhaustion (Carminatti's test, T-CAR), whereas the third and fourth sessions comprised a HIIE session on each ground surface. The HIIE session consisted of three 5-min bouts [12 s shuttle-run (with a direction change every 6 s)/12 s of passive rest] performed at 100% of T-CAR peak speed (PST−CAR) with 3 min of passive recovery between sets. Measurements of oxygen uptake (VO2), heart rate (HR), blood lactate concentration ([La]), and rating of perceived exertion (RPE) were performed during all conditions. The SAND condition elicited significantly higher %VO2peak (94.58 ± 2.73 vs. 87.45 ± 3.31%, p < 0.001, d = 2.35), %HRpeak (93.89 ± 2.63 vs. 90.31 ± 2.87%, p < 0.001, d = 1.30), RPE (8.00 ± 0.91 vs. 4.95 ± 1.23 a.u., p < 0.001, d = 2.82), and [La] (10.76 ± 2.37 vs. 5.48 ± 1.13 mmol/L, p < 0.010, d = 2.84). This study showed that higher internal workloads are experienced by the players during a single HIIE session performed on a softer surface as SAND, even when the exercise intensity was individualized based on 100%PST−CAR. |
first_indexed | 2024-12-16T14:28:18Z |
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id | doaj.art-0e7ff36a287c437ca54aa7d7653d171e |
institution | Directory Open Access Journal |
issn | 1664-1078 |
language | English |
last_indexed | 2024-12-16T14:28:18Z |
publishDate | 2021-07-01 |
publisher | Frontiers Media S.A. |
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series | Frontiers in Psychology |
spelling | doaj.art-0e7ff36a287c437ca54aa7d7653d171e2022-12-21T22:28:18ZengFrontiers Media S.A.Frontiers in Psychology1664-10782021-07-011210.3389/fpsyg.2021.713106713106High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer PlayersTiago Cetolin0Tiago Cetolin1Anderson Santiago Teixeira2Anderson Santiago Teixeira3Juliano Fernandes da Silva4Alessandro Haupenthal5Fábio Yuzo Nakamura6Fábio Yuzo Nakamura7Carlo Castagna8Carlo Castagna9Luiz Guilherme Antonacci Guglielmo10Research Group for Development of Football and Futsal, Sports Center, Federal University of Santa Catarina, Florianópolis, BrazilPhysical Effort Laboratory, Sports Center, Federal University of Santa Catarina, Florianópolis, BrazilResearch Group for Development of Football and Futsal, Sports Center, Federal University of Santa Catarina, Florianópolis, BrazilPhysical Effort Laboratory, Sports Center, Federal University of Santa Catarina, Florianópolis, BrazilResearch Group for Development of Football and Futsal, Sports Center, Federal University of Santa Catarina, Florianópolis, BrazilDepartment of Health Sciences, Federal University of Santa Catarina, Araranguá, BrazilAssociate Graduate Program in Physical Education University of Pernambuco (UPE)/Federal University of Paraiba (UFPB), João Pessoa, BrazilResearch Centre in Sports Sciences, Health Sciences and Human Development (CIDESD), University Institute of Maia, ISMAI, Maia, PortugalFitness Training and Biomechanics Laboratory, Italian Football Federation (FIGC), Technical Department, Florence, ItalyClinical Sciences and Translational Medicine Department, Faculty of Medicine, University of Rome Tor Vergata, Rome, ItalyPhysical Effort Laboratory, Sports Center, Federal University of Santa Catarina, Florianópolis, BrazilThis study aimed to examine the acute physiological effect of shuttle-run-based high-intensity intermittent exercise (HIIE) performed at the same relative speed (i. e., 100% PST−CAR) on sand (SAND) and grass (GRASS) in male junior soccer players. Seven Under-23 Brazilian national league (“Série A”) soccer players completed four testing sessions in either SAND or GRASS surface condition. The first two testing sessions consisted of performing a maximal progressive shuttle-run field protocol until volitional exhaustion (Carminatti's test, T-CAR), whereas the third and fourth sessions comprised a HIIE session on each ground surface. The HIIE session consisted of three 5-min bouts [12 s shuttle-run (with a direction change every 6 s)/12 s of passive rest] performed at 100% of T-CAR peak speed (PST−CAR) with 3 min of passive recovery between sets. Measurements of oxygen uptake (VO2), heart rate (HR), blood lactate concentration ([La]), and rating of perceived exertion (RPE) were performed during all conditions. The SAND condition elicited significantly higher %VO2peak (94.58 ± 2.73 vs. 87.45 ± 3.31%, p < 0.001, d = 2.35), %HRpeak (93.89 ± 2.63 vs. 90.31 ± 2.87%, p < 0.001, d = 1.30), RPE (8.00 ± 0.91 vs. 4.95 ± 1.23 a.u., p < 0.001, d = 2.82), and [La] (10.76 ± 2.37 vs. 5.48 ± 1.13 mmol/L, p < 0.010, d = 2.84). This study showed that higher internal workloads are experienced by the players during a single HIIE session performed on a softer surface as SAND, even when the exercise intensity was individualized based on 100%PST−CAR.https://www.frontiersin.org/articles/10.3389/fpsyg.2021.713106/fullintermittent exerciselactate responsemaximal aerobic speedmaximal oxygen uptake (VO) 2 maxtraining surface |
spellingShingle | Tiago Cetolin Tiago Cetolin Anderson Santiago Teixeira Anderson Santiago Teixeira Juliano Fernandes da Silva Alessandro Haupenthal Fábio Yuzo Nakamura Fábio Yuzo Nakamura Carlo Castagna Carlo Castagna Luiz Guilherme Antonacci Guglielmo High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players Frontiers in Psychology intermittent exercise lactate response maximal aerobic speed maximal oxygen uptake (VO) 2 max training surface |
title | High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players |
title_full | High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players |
title_fullStr | High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players |
title_full_unstemmed | High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players |
title_short | High-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players |
title_sort | high intensity intermittent exercise performed on the sand induces higher internal load demands in soccer players |
topic | intermittent exercise lactate response maximal aerobic speed maximal oxygen uptake (VO) 2 max training surface |
url | https://www.frontiersin.org/articles/10.3389/fpsyg.2021.713106/full |
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