Daily Step Count and its Association with Arterial Stiffness Parameters in Older Adults

Background Daily step count is a simple parameter for assessing physical activity. However, the potential advantages of setting daily step goals below the traditional 10,000-step threshold remain unclear. The cross-sectional study aimed to determine the relationship between daily step counts and art...

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Main Authors: Suphawadee Phababpha, Ruchada Sri-amad, Nawiya Huipao, Porraporn Sriwannawit, Thapanee Roengrit
Format: Article
Language:English
Published: Korea Geriatrics Society 2024-03-01
Series:Annals of Geriatric Medicine and Research
Subjects:
Online Access:http://www.e-agmr.org/upload/pdf/agmr-23-0161.pdf
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author Suphawadee Phababpha
Ruchada Sri-amad
Nawiya Huipao
Porraporn Sriwannawit
Thapanee Roengrit
author_facet Suphawadee Phababpha
Ruchada Sri-amad
Nawiya Huipao
Porraporn Sriwannawit
Thapanee Roengrit
author_sort Suphawadee Phababpha
collection DOAJ
description Background Daily step count is a simple parameter for assessing physical activity. However, the potential advantages of setting daily step goals below the traditional 10,000-step threshold remain unclear. The cross-sectional study aimed to determine the relationship between daily step counts and arterial stiffness outcomes in older individuals. Methods Forty-eight older adults recorded their daily step counts over a 7-day period using a pedometer. The participants were classified into two groups based on their daily step count: Group 1 (n = 28) consisted of individuals taking fewer than 5000 steps per day, while Group 2 (n = 20) included those who recorded 5,000 to 9,999 steps per day. To evaluate arterial stiffness parameters, we measured pulse wave velocity (PWV), cardio-ankle vascular index (CAVI), and ankle-brachial index (ABI). Hemodynamic and biochemical parameters were also determined. Results Participants who accumulated fewer daily steps exhibited higher PWV compared to each group. An inverse association was observed between average steps per day and PWV. However, no significant differences were found between daily step counts and CAVI or ABI. Conclusions As individuals increase their daily step count, they may experience a reduction in arterial stiffness. Consequently, the assessment of daily steps has benefits for enhancing vascular health and overall well-being among older individuals.
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spelling doaj.art-0e8288b6636448f4914c083a096c81112024-03-28T06:32:18ZengKorea Geriatrics SocietyAnnals of Geriatric Medicine and Research2508-47982508-49092024-03-0128110110910.4235/agmr.23.01611116Daily Step Count and its Association with Arterial Stiffness Parameters in Older AdultsSuphawadee Phababpha0Ruchada Sri-amad1Nawiya Huipao2Porraporn Sriwannawit3Thapanee Roengrit4 Chulabhorn International College of Medicine, Thammasat University, Pathum Thani, Thailand Department of Physical Therapy, Faculty of Allied Health Sciences, Chulalongkorn University, Bangkok, Thailand Division of Health and Applied Sciences, Faculty of Science, Prince of Songkla University, Songkhla, Thailand Department of Physical Therapy, Faculty of Medicine, Prince of Songkla University, Songkhla, Thailand Department of Basic Medical Science, Faculty of Medicine Vajira Hospital, Navamindradhiraj University, Bangkok, ThailandBackground Daily step count is a simple parameter for assessing physical activity. However, the potential advantages of setting daily step goals below the traditional 10,000-step threshold remain unclear. The cross-sectional study aimed to determine the relationship between daily step counts and arterial stiffness outcomes in older individuals. Methods Forty-eight older adults recorded their daily step counts over a 7-day period using a pedometer. The participants were classified into two groups based on their daily step count: Group 1 (n = 28) consisted of individuals taking fewer than 5000 steps per day, while Group 2 (n = 20) included those who recorded 5,000 to 9,999 steps per day. To evaluate arterial stiffness parameters, we measured pulse wave velocity (PWV), cardio-ankle vascular index (CAVI), and ankle-brachial index (ABI). Hemodynamic and biochemical parameters were also determined. Results Participants who accumulated fewer daily steps exhibited higher PWV compared to each group. An inverse association was observed between average steps per day and PWV. However, no significant differences were found between daily step counts and CAVI or ABI. Conclusions As individuals increase their daily step count, they may experience a reduction in arterial stiffness. Consequently, the assessment of daily steps has benefits for enhancing vascular health and overall well-being among older individuals.http://www.e-agmr.org/upload/pdf/agmr-23-0161.pdfwalkingvascular stiffnesspulse wave velocityelderly
spellingShingle Suphawadee Phababpha
Ruchada Sri-amad
Nawiya Huipao
Porraporn Sriwannawit
Thapanee Roengrit
Daily Step Count and its Association with Arterial Stiffness Parameters in Older Adults
Annals of Geriatric Medicine and Research
walking
vascular stiffness
pulse wave velocity
elderly
title Daily Step Count and its Association with Arterial Stiffness Parameters in Older Adults
title_full Daily Step Count and its Association with Arterial Stiffness Parameters in Older Adults
title_fullStr Daily Step Count and its Association with Arterial Stiffness Parameters in Older Adults
title_full_unstemmed Daily Step Count and its Association with Arterial Stiffness Parameters in Older Adults
title_short Daily Step Count and its Association with Arterial Stiffness Parameters in Older Adults
title_sort daily step count and its association with arterial stiffness parameters in older adults
topic walking
vascular stiffness
pulse wave velocity
elderly
url http://www.e-agmr.org/upload/pdf/agmr-23-0161.pdf
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