The influence of the complex training method on maximal isometric force production of junior basketball players
During the period of ten weeks, a study has been conducted on the effects of a complex training method on the maximal isometric muscle force, its peaking time, and the rate of force development in the semi-squat test. The participants of the study were twenty junior basketball players (average age 1...
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| Format: | Article |
| Language: | English |
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University of Belgrade, Faculty of Sport and Physical Education
2019-01-01
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| Series: | Fizička Kultura |
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| Online Access: | https://scindeks-clanci.ceon.rs/data/pdf/0350-3828/2019/0350-38281902261X.pdf |
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| author | Kukrić Aleksandar S. Jakovljević Saša Dobraš Radenko Petrović Borko Vučković Igor Janković Nenad |
| author_facet | Kukrić Aleksandar S. Jakovljević Saša Dobraš Radenko Petrović Borko Vučković Igor Janković Nenad |
| author_sort | Kukrić Aleksandar S. |
| collection | DOAJ |
| description | During the period of ten weeks, a study has been conducted on the effects of a complex training method on the maximal isometric muscle force, its peaking time, and the rate of force development in the semi-squat test. The participants of the study were twenty junior basketball players (average age 16.4+/-0.7; mean body height 186.2cm+/-9.2; mean body weight 75,4+/-7.5kg; mean body fat percentage 12,83%+/-1.15). The participants were divided into experimental (n=10) and control group (n=10). The experimental group, besides technical-tactical training sessions, had additional complex training, while the control group had technical-tactical training sessions only. At the final testing, the results of maximal isometric muscle force and the explosive power index, have significantly improved in the experimental group, while the control group did not make significant progress. There were no significant changes in the maximal isometric muscle force's peak time at the final testing. The study findings indicate that application of the complex training method has positive effects on the development of maximal isometric force, and the rate of force development. |
| first_indexed | 2024-12-13T13:43:16Z |
| format | Article |
| id | doaj.art-0ef6c6bc8b6445c1bde166b6e0fca5a7 |
| institution | Directory Open Access Journal |
| issn | 0350-3828 2217-947X |
| language | English |
| last_indexed | 2024-12-13T13:43:16Z |
| publishDate | 2019-01-01 |
| publisher | University of Belgrade, Faculty of Sport and Physical Education |
| record_format | Article |
| series | Fizička Kultura |
| spelling | doaj.art-0ef6c6bc8b6445c1bde166b6e0fca5a72022-12-21T23:43:31ZengUniversity of Belgrade, Faculty of Sport and Physical EducationFizička Kultura0350-38282217-947X2019-01-017322612700350-38281902261XThe influence of the complex training method on maximal isometric force production of junior basketball playersKukrić Aleksandar S.0Jakovljević Saša1Dobraš Radenko2Petrović Borko3Vučković Igor4Janković Nenad5Univerzitet u Banjoj Luci, Fakultet fizičkog vaspitanja i sporta, Bosna i HercegovinaUniverzitet u Beogradu, Fakultet sporta i fizičkog vaspitanjaUniverzitet u Banjoj Luci, Fakultet fizičkog vaspitanja i sporta, Bosna i HercegovinaUniverzitet u Banjoj Luci, Fakultet fizičkog vaspitanja i sporta, Bosna i HercegovinaUniverzitet u Banjoj Luci, Fakultet fizičkog vaspitanja i sporta, Bosna i HercegovinaUniverzitet u Beogradu, Fakultet sporta i fizičkog vaspitanjaDuring the period of ten weeks, a study has been conducted on the effects of a complex training method on the maximal isometric muscle force, its peaking time, and the rate of force development in the semi-squat test. The participants of the study were twenty junior basketball players (average age 16.4+/-0.7; mean body height 186.2cm+/-9.2; mean body weight 75,4+/-7.5kg; mean body fat percentage 12,83%+/-1.15). The participants were divided into experimental (n=10) and control group (n=10). The experimental group, besides technical-tactical training sessions, had additional complex training, while the control group had technical-tactical training sessions only. At the final testing, the results of maximal isometric muscle force and the explosive power index, have significantly improved in the experimental group, while the control group did not make significant progress. There were no significant changes in the maximal isometric muscle force's peak time at the final testing. The study findings indicate that application of the complex training method has positive effects on the development of maximal isometric force, and the rate of force development.https://scindeks-clanci.ceon.rs/data/pdf/0350-3828/2019/0350-38281902261X.pdfexplosive powerpostactivating potentiationreactive trainingjunior basketball players |
| spellingShingle | Kukrić Aleksandar S. Jakovljević Saša Dobraš Radenko Petrović Borko Vučković Igor Janković Nenad The influence of the complex training method on maximal isometric force production of junior basketball players Fizička Kultura explosive power postactivating potentiation reactive training junior basketball players |
| title | The influence of the complex training method on maximal isometric force production of junior basketball players |
| title_full | The influence of the complex training method on maximal isometric force production of junior basketball players |
| title_fullStr | The influence of the complex training method on maximal isometric force production of junior basketball players |
| title_full_unstemmed | The influence of the complex training method on maximal isometric force production of junior basketball players |
| title_short | The influence of the complex training method on maximal isometric force production of junior basketball players |
| title_sort | influence of the complex training method on maximal isometric force production of junior basketball players |
| topic | explosive power postactivating potentiation reactive training junior basketball players |
| url | https://scindeks-clanci.ceon.rs/data/pdf/0350-3828/2019/0350-38281902261X.pdf |
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