Battery of exercises for the improvement of the explosive force in the boxers of the National Team of Cuba
The development of explosive strength is one of the determining factors of the sport performance for the athletes of Boxing. The power and explosiveness of the blows executed during the combat, has been one of the problems that have been valued in the analyzes of the preparation of the boxers that m...
| Main Authors: | , , |
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| Format: | Article |
| Language: | Spanish |
| Published: |
Universidad de Pinar del Río "Hermanos Saíz Montes de Oca"
2017-12-01
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| Series: | Podium |
| Subjects: | |
| Online Access: | http://podium.upr.edu.cu/index.php/podium/article/view/736 |
| _version_ | 1819049537878097920 |
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| author | José Luis Hernández Hernández Giraldo Machuat Santana Yusimil Ramos Quian |
| author_facet | José Luis Hernández Hernández Giraldo Machuat Santana Yusimil Ramos Quian |
| author_sort | José Luis Hernández Hernández |
| collection | DOAJ |
| description | The development of explosive strength is one of the determining factors of the sport performance for the athletes of Boxing. The power and explosiveness of the blows executed during the combat, has been one of the problems that have been valued in the analyzes of the preparation of the boxers that make up the national preselection. The work aims to develop a battery of exercises to improve specific explosive strength in the boxers of the Cuban National Team participating in the 6th World Series of Boxing. The sample was formed by the 21 boxers who were prepared for this event. From the bibliographic search and previous practical experience, a system of exercises was developed for the development of explosive force during the preparation of this equipment. At the conclusion of the investigation, a significant increase in explosive strength was observed, reaching the necessary levels to improve the explosiveness in the execution of the blows, besides the improvement in the corporal composition. |
| first_indexed | 2024-12-21T11:33:44Z |
| format | Article |
| id | doaj.art-0f05b01f521943ec9571b40903fcf0c5 |
| institution | Directory Open Access Journal |
| issn | 1996-2452 |
| language | Spanish |
| last_indexed | 2024-12-21T11:33:44Z |
| publishDate | 2017-12-01 |
| publisher | Universidad de Pinar del Río "Hermanos Saíz Montes de Oca" |
| record_format | Article |
| series | Podium |
| spelling | doaj.art-0f05b01f521943ec9571b40903fcf0c52022-12-21T19:05:29ZspaUniversidad de Pinar del Río "Hermanos Saíz Montes de Oca"Podium1996-24522017-12-01123250259687Battery of exercises for the improvement of the explosive force in the boxers of the National Team of CubaJosé Luis Hernández Hernández0Giraldo Machuat Santana1Yusimil Ramos Quian2Escuela Nacional de Boxeo "Ulbein Quesada"Universidad de Pinar del Río "Hermanos Saiz Montes de Oca" Facultad de Cultura Física "Nancy Uranga Romagoza"Escuela Superior de Formación de Atletas de Alto Rendimiento "Cerro Pelado"The development of explosive strength is one of the determining factors of the sport performance for the athletes of Boxing. The power and explosiveness of the blows executed during the combat, has been one of the problems that have been valued in the analyzes of the preparation of the boxers that make up the national preselection. The work aims to develop a battery of exercises to improve specific explosive strength in the boxers of the Cuban National Team participating in the 6th World Series of Boxing. The sample was formed by the 21 boxers who were prepared for this event. From the bibliographic search and previous practical experience, a system of exercises was developed for the development of explosive force during the preparation of this equipment. At the conclusion of the investigation, a significant increase in explosive strength was observed, reaching the necessary levels to improve the explosiveness in the execution of the blows, besides the improvement in the corporal composition.http://podium.upr.edu.cu/index.php/podium/article/view/736Entrenamiento deportivoentrenamiento de la fuerza explosivaboxeo. |
| spellingShingle | José Luis Hernández Hernández Giraldo Machuat Santana Yusimil Ramos Quian Battery of exercises for the improvement of the explosive force in the boxers of the National Team of Cuba Podium Entrenamiento deportivo entrenamiento de la fuerza explosiva boxeo. |
| title | Battery of exercises for the improvement of the explosive force in the boxers of the National Team of Cuba |
| title_full | Battery of exercises for the improvement of the explosive force in the boxers of the National Team of Cuba |
| title_fullStr | Battery of exercises for the improvement of the explosive force in the boxers of the National Team of Cuba |
| title_full_unstemmed | Battery of exercises for the improvement of the explosive force in the boxers of the National Team of Cuba |
| title_short | Battery of exercises for the improvement of the explosive force in the boxers of the National Team of Cuba |
| title_sort | battery of exercises for the improvement of the explosive force in the boxers of the national team of cuba |
| topic | Entrenamiento deportivo entrenamiento de la fuerza explosiva boxeo. |
| url | http://podium.upr.edu.cu/index.php/podium/article/view/736 |
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