Pros & cons: impacts of social media on mental health

Abstract The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation. Mindful use is essential to...

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Main Authors: Ágnes Zsila, Marc Eric S. Reyes
Format: Article
Language:English
Published: BMC 2023-07-01
Series:BMC Psychology
Subjects:
Online Access:https://doi.org/10.1186/s40359-023-01243-x
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author Ágnes Zsila
Marc Eric S. Reyes
author_facet Ágnes Zsila
Marc Eric S. Reyes
author_sort Ágnes Zsila
collection DOAJ
description Abstract The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation. Mindful use is essential to social media consumption.
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spelling doaj.art-0f51a58187d54d7786e09f94135eeee82023-07-09T11:28:22ZengBMCBMC Psychology2050-72832023-07-011111210.1186/s40359-023-01243-xPros & cons: impacts of social media on mental healthÁgnes Zsila0Marc Eric S. Reyes1Institute of Psychology, Pázmány Péter Catholic UniversityDepartment of Psychology, College of Science, University of Santo TomasAbstract The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation. Mindful use is essential to social media consumption.https://doi.org/10.1186/s40359-023-01243-xSocial mediaMental healthImpactRisksBenefits
spellingShingle Ágnes Zsila
Marc Eric S. Reyes
Pros & cons: impacts of social media on mental health
BMC Psychology
Social media
Mental health
Impact
Risks
Benefits
title Pros & cons: impacts of social media on mental health
title_full Pros & cons: impacts of social media on mental health
title_fullStr Pros & cons: impacts of social media on mental health
title_full_unstemmed Pros & cons: impacts of social media on mental health
title_short Pros & cons: impacts of social media on mental health
title_sort pros cons impacts of social media on mental health
topic Social media
Mental health
Impact
Risks
Benefits
url https://doi.org/10.1186/s40359-023-01243-x
work_keys_str_mv AT agneszsila prosconsimpactsofsocialmediaonmentalhealth
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