A randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back pain

Background: Chronic low back pain (CLBP) adversely affects quality of life (QOL) in nursing professionals. Integrated yoga has a positive impact on CLBP. Studies assessing the effects of yoga on CLBP in nursing population are lacking. Aim: This study was conducted to evaluate the effects of integrat...

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Main Authors: Nitin J Patil, R Nagaratna, Padmini Tekur, P V Manohar, Hemant Bhargav, Dhanashri Patil
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2018-01-01
Series:International Journal of Yoga
Subjects:
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2018;volume=11;issue=3;spage=208;epage=214;aulast=Patil
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author Nitin J Patil
R Nagaratna
Padmini Tekur
P V Manohar
Hemant Bhargav
Dhanashri Patil
author_facet Nitin J Patil
R Nagaratna
Padmini Tekur
P V Manohar
Hemant Bhargav
Dhanashri Patil
author_sort Nitin J Patil
collection DOAJ
description Background: Chronic low back pain (CLBP) adversely affects quality of life (QOL) in nursing professionals. Integrated yoga has a positive impact on CLBP. Studies assessing the effects of yoga on CLBP in nursing population are lacking. Aim: This study was conducted to evaluate the effects of integrated yoga and physical exercises on QOL in nurses with CLBP. Methods: A total of 88 women nurses from a tertiary care hospital of South India were randomized into yoga group (n = 44; age – 31.45 ± 3.47 years) and physical exercise group (n = 44; age – 32.75 ± 3.71 years). Yoga group was intervened with integrated yoga therapy module practices, 1 h/day and 5 days a week for 6 weeks. Physical exercise group practiced a set of physical exercises for the same duration. All participants were assessed at baseline and after 6 weeks with the World Health Organization Quality of Life-brief (WHOQOL-BREF) questionnaire. Results: Data were analyzed by Paired-samples t-test and Independent-samples t-test for within- and between-group comparisons, respectively, using the Statistical Package for the Social Sciences (SPSS). Within-group analysis for QOL revealed a significant improvement in physical, psychological, and social domains (except environmental domain) in both groups. Between-group analysis showed a higher percentage of improvement in yoga as compared to exercise group except environmental domain. Conclusions: Integrated yoga was showed improvements in physical, psychological, and social health domains of QOL better than physical exercises among nursing professionals with CLBP. There is a need to incorporate yoga as lifestyle intervention for nursing professionals.
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spelling doaj.art-0fabb1e38693463b8b62fc852d09dd752022-12-22T01:55:06ZengWolters Kluwer Medknow PublicationsInternational Journal of Yoga0973-61312018-01-0111320821410.4103/ijoy.IJOY_2_18A randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back painNitin J PatilR NagaratnaPadmini TekurP V ManoharHemant BhargavDhanashri PatilBackground: Chronic low back pain (CLBP) adversely affects quality of life (QOL) in nursing professionals. Integrated yoga has a positive impact on CLBP. Studies assessing the effects of yoga on CLBP in nursing population are lacking. Aim: This study was conducted to evaluate the effects of integrated yoga and physical exercises on QOL in nurses with CLBP. Methods: A total of 88 women nurses from a tertiary care hospital of South India were randomized into yoga group (n = 44; age – 31.45 ± 3.47 years) and physical exercise group (n = 44; age – 32.75 ± 3.71 years). Yoga group was intervened with integrated yoga therapy module practices, 1 h/day and 5 days a week for 6 weeks. Physical exercise group practiced a set of physical exercises for the same duration. All participants were assessed at baseline and after 6 weeks with the World Health Organization Quality of Life-brief (WHOQOL-BREF) questionnaire. Results: Data were analyzed by Paired-samples t-test and Independent-samples t-test for within- and between-group comparisons, respectively, using the Statistical Package for the Social Sciences (SPSS). Within-group analysis for QOL revealed a significant improvement in physical, psychological, and social domains (except environmental domain) in both groups. Between-group analysis showed a higher percentage of improvement in yoga as compared to exercise group except environmental domain. Conclusions: Integrated yoga was showed improvements in physical, psychological, and social health domains of QOL better than physical exercises among nursing professionals with CLBP. There is a need to incorporate yoga as lifestyle intervention for nursing professionals.http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2018;volume=11;issue=3;spage=208;epage=214;aulast=PatilExerciseslow back painnursesquality of lifeyoga
spellingShingle Nitin J Patil
R Nagaratna
Padmini Tekur
P V Manohar
Hemant Bhargav
Dhanashri Patil
A randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back pain
International Journal of Yoga
Exercises
low back pain
nurses
quality of life
yoga
title A randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back pain
title_full A randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back pain
title_fullStr A randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back pain
title_full_unstemmed A randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back pain
title_short A randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back pain
title_sort randomized trial comparing effect of yoga and exercises on quality of life in among nursing population with chronic low back pain
topic Exercises
low back pain
nurses
quality of life
yoga
url http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2018;volume=11;issue=3;spage=208;epage=214;aulast=Patil
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