Vastus Lateralis and Vastus Intermedius as Predictors of Quadriceps Femoris Muscle Hypertrophy after Strength Training

Vastus Lateralis and Vastus Intermedius as Predictors of Quadriceps Femoris Muscle Hypertrophy after Strength Training

The aim of the present study was to investigate which of the four musle heads of the quadriceps femoris is the best surrogate of quadriceps hypertrophy, following resistance training, evaluated by ultrasonography. Forty three physical education students (age: 22.1 ± 3.1 years, height: 175.2 ± 9.3 cm...

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Bibliographic Details
Main Authors: Polyxeni Spiliopoulou, Spyridon Methenitis, Nikolaos Zaras, Angeliki-Nikoletta Stasinaki, Maria Krekoukia, Stavroula Tsitkanou, Gerasimos Terzis
Format: Article
Language:English
Published: MDPI AG 2022-09-01
Series:Applied Sciences
Subjects:
quadriceps
muscle hypertrophy
ultrasonography
cross sectional area
resistance training
Online Access:https://www.mdpi.com/2076-3417/12/18/9133

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