Pemanfaatan Kacang Hijau Sebagai Sumber Zat Besi Dalam Upaya Pencegahan Anemia Prakonsepsi
High risk groups experience anemia, namely adolescents, especially young women, this is due to the need for iron absorption peaking at the age of 14-15 years while young men, experiencing peak absorption of iron one or two years later. The main risk factors for iron deficiency anemia are low iron in...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | Indonesian |
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Lembaga Penelitian dan Pengabdian Masyarakat (LPPM) Universitas Muhammadiyah Semarang
2020-11-01
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| Series: | Jurnal Surya Masyarakat |
| Subjects: | |
| Online Access: | https://jurnal.unimus.ac.id/index.php/JSM/article/view/6394 |
| _version_ | 1817986132966637568 |
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| author | Juhrotun Nisa Adevia Maulidya Chikmah Kharisma Anggra Lorenza Kiki Rizki Amalia Tri Agustin |
| author_facet | Juhrotun Nisa Adevia Maulidya Chikmah Kharisma Anggra Lorenza Kiki Rizki Amalia Tri Agustin |
| author_sort | Juhrotun Nisa |
| collection | DOAJ |
| description | High risk groups experience anemia, namely adolescents, especially young women, this is due to the need for iron absorption peaking at the age of 14-15 years while young men, experiencing peak absorption of iron one or two years later. The main risk factors for iron deficiency anemia are low iron intake, poor absorption of iron, and periods of life when the need for iron is high. Food fortification is the most effective way to prevent iron deficiency. One of the foods that can prevent iron is green beans. Consuming 2 cups of green beans every day means consuming 50% of the daily requirement of iron, 18 mg and can increase hemoglobin levels for 2 weeks. The purpose of this PKM is to provide an alternative picture of food in increasing hemoglobin levels in adolescents. The method used in this PKM is screening anemia through examination of hemoglobin and health education in young women in SMK 1 Tegal City. PKM results show that there is an increase in adolescent knowledge about anemia, the number of adolescent girls experiencing anemia is 35% of the total respondents. Iron is the main nutrient that plays an important role in the synthesis of hemoglobin so that the lack of iron intake obtained from food causes hemoglobin levels to decrease. |
| first_indexed | 2024-04-14T00:06:25Z |
| format | Article |
| id | doaj.art-114f516005444599973b87d6c509c10a |
| institution | Directory Open Access Journal |
| issn | 2623-0364 2623-0569 |
| language | Indonesian |
| last_indexed | 2024-04-14T00:06:25Z |
| publishDate | 2020-11-01 |
| publisher | Lembaga Penelitian dan Pengabdian Masyarakat (LPPM) Universitas Muhammadiyah Semarang |
| record_format | Article |
| series | Jurnal Surya Masyarakat |
| spelling | doaj.art-114f516005444599973b87d6c509c10a2022-12-22T02:23:31ZindLembaga Penelitian dan Pengabdian Masyarakat (LPPM) Universitas Muhammadiyah SemarangJurnal Surya Masyarakat2623-03642623-05692020-11-0131424710.26714/jsm.3.1.2020.42-474853Pemanfaatan Kacang Hijau Sebagai Sumber Zat Besi Dalam Upaya Pencegahan Anemia PrakonsepsiJuhrotun Nisa0Adevia Maulidya Chikmah1Kharisma Anggra Lorenza2Kiki Rizki Amalia3Tri Agustin4Prodi Diploma III Kebidanan Politeknik Harapan Bersama, Kota Tegal - IndonesiaProdi Diploma III Kebidanan Politeknik Harapan Bersama, Kota Tegal - IndonesiaProdi Diploma III Kebidanan Politeknik Harapan Bersama, Kota Tegal - IndonesiaProdi Diploma III Kebidanan Politeknik Harapan Bersama, Kota Tegal - IndonesiaProdi Diploma III Kebidanan Politeknik Harapan Bersama, Kota Tegal - IndonesiaHigh risk groups experience anemia, namely adolescents, especially young women, this is due to the need for iron absorption peaking at the age of 14-15 years while young men, experiencing peak absorption of iron one or two years later. The main risk factors for iron deficiency anemia are low iron intake, poor absorption of iron, and periods of life when the need for iron is high. Food fortification is the most effective way to prevent iron deficiency. One of the foods that can prevent iron is green beans. Consuming 2 cups of green beans every day means consuming 50% of the daily requirement of iron, 18 mg and can increase hemoglobin levels for 2 weeks. The purpose of this PKM is to provide an alternative picture of food in increasing hemoglobin levels in adolescents. The method used in this PKM is screening anemia through examination of hemoglobin and health education in young women in SMK 1 Tegal City. PKM results show that there is an increase in adolescent knowledge about anemia, the number of adolescent girls experiencing anemia is 35% of the total respondents. Iron is the main nutrient that plays an important role in the synthesis of hemoglobin so that the lack of iron intake obtained from food causes hemoglobin levels to decrease.https://jurnal.unimus.ac.id/index.php/JSM/article/view/6394anemiayoung womengreen beans |
| spellingShingle | Juhrotun Nisa Adevia Maulidya Chikmah Kharisma Anggra Lorenza Kiki Rizki Amalia Tri Agustin Pemanfaatan Kacang Hijau Sebagai Sumber Zat Besi Dalam Upaya Pencegahan Anemia Prakonsepsi Jurnal Surya Masyarakat anemia young women green beans |
| title | Pemanfaatan Kacang Hijau Sebagai Sumber Zat Besi Dalam Upaya Pencegahan Anemia Prakonsepsi |
| title_full | Pemanfaatan Kacang Hijau Sebagai Sumber Zat Besi Dalam Upaya Pencegahan Anemia Prakonsepsi |
| title_fullStr | Pemanfaatan Kacang Hijau Sebagai Sumber Zat Besi Dalam Upaya Pencegahan Anemia Prakonsepsi |
| title_full_unstemmed | Pemanfaatan Kacang Hijau Sebagai Sumber Zat Besi Dalam Upaya Pencegahan Anemia Prakonsepsi |
| title_short | Pemanfaatan Kacang Hijau Sebagai Sumber Zat Besi Dalam Upaya Pencegahan Anemia Prakonsepsi |
| title_sort | pemanfaatan kacang hijau sebagai sumber zat besi dalam upaya pencegahan anemia prakonsepsi |
| topic | anemia young women green beans |
| url | https://jurnal.unimus.ac.id/index.php/JSM/article/view/6394 |
| work_keys_str_mv | AT juhrotunnisa pemanfaatankacanghijausebagaisumberzatbesidalamupayapencegahananemiaprakonsepsi AT adeviamaulidyachikmah pemanfaatankacanghijausebagaisumberzatbesidalamupayapencegahananemiaprakonsepsi AT kharismaanggralorenza pemanfaatankacanghijausebagaisumberzatbesidalamupayapencegahananemiaprakonsepsi AT kikirizkiamalia pemanfaatankacanghijausebagaisumberzatbesidalamupayapencegahananemiaprakonsepsi AT triagustin pemanfaatankacanghijausebagaisumberzatbesidalamupayapencegahananemiaprakonsepsi |