Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention

Abstract Background To better support participants to achieve long-lasting results within interventions aiming for weight loss and maintenance, more information is needed about the maintenance of behavioral changes. Therefore, we examined whether perceived stress predicts the maintenance of changes...

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Main Authors: Elli Jalo, Hanna Konttinen, Margriet Westerterp-Plantenga, Tanja Adam, Mathijs Drummen, Maija Huttunen-Lenz, Pia Siig Vestentoft, J. Alfredo Martinez, Svetoslav Handjiev, Ian Macdonald, Jennie Brand-Miller, Sally Poppitt, Nils Swindell, Tony Lam, Santiago Navas-Carretero, Teodora Handjieva-Darlenska, Moira Taylor, Roslyn Muirhead, Marta P. Silvestre, Anne Raben, Mikael Fogelholm
Format: Article
Language:English
Published: Nature Publishing Group 2022-11-01
Series:Nutrition & Diabetes
Online Access:https://doi.org/10.1038/s41387-022-00224-0
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author Elli Jalo
Hanna Konttinen
Margriet Westerterp-Plantenga
Tanja Adam
Mathijs Drummen
Maija Huttunen-Lenz
Pia Siig Vestentoft
J. Alfredo Martinez
Svetoslav Handjiev
Ian Macdonald
Jennie Brand-Miller
Sally Poppitt
Nils Swindell
Tony Lam
Santiago Navas-Carretero
Teodora Handjieva-Darlenska
Moira Taylor
Roslyn Muirhead
Marta P. Silvestre
Anne Raben
Mikael Fogelholm
author_facet Elli Jalo
Hanna Konttinen
Margriet Westerterp-Plantenga
Tanja Adam
Mathijs Drummen
Maija Huttunen-Lenz
Pia Siig Vestentoft
J. Alfredo Martinez
Svetoslav Handjiev
Ian Macdonald
Jennie Brand-Miller
Sally Poppitt
Nils Swindell
Tony Lam
Santiago Navas-Carretero
Teodora Handjieva-Darlenska
Moira Taylor
Roslyn Muirhead
Marta P. Silvestre
Anne Raben
Mikael Fogelholm
author_sort Elli Jalo
collection DOAJ
description Abstract Background To better support participants to achieve long-lasting results within interventions aiming for weight loss and maintenance, more information is needed about the maintenance of behavioral changes. Therefore, we examined whether perceived stress predicts the maintenance of changes in eating behavior (flexible and rigid restraint of eating, disinhibition, and hunger). Methods The present study was a secondary analysis of the PREVIEW intervention including participants with overweight (BMI ≥ 25 kg/m2) at baseline and high risk of type 2 diabetes (n = 1311). Intervention included a 2-month low-energy diet phase and a 34-month subsequent weight maintenance phase. The first 6 months were considered an active behavior change stage and the remaining 2.5 years were considered a behavior maintenance stage. Eating behavior was measured using the Three Factor Eating Questionnaire and stress using the Perceived Stress Scale. The associations between stress and eating behavior were analyzed using linear mixed effects models for repeated measurements. Results Perceived stress measured after the active behavior change stage (at 6 months) did not predict changes in eating behavior during the behavior maintenance stage. However, frequent high stress during this period was associated with greater lapse of improved flexible restraint (p = 0.026). The mean (SD) change in flexible restraint from 6 to 36 months was −1.1 (2.1) in participants with frequent stress and −0.7 (1.8) in participants without frequent stress (Cohen’s ds (95% CI) = 0.24 (0.04–0.43)). Higher perceived stress at 6 months was associated with less flexible restraint and more disinhibition and hunger throughout the behavior maintenance stage (all p < 0.001). Conclusions Perceived stress was associated with features of eating behavior that may impair successful weight loss maintenance. Future interventions should investigate, whether incorporating stress reduction techniques results in more effective treatment, particularly for participants experiencing a high stress level.
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spelling doaj.art-1192046b77634117a416597a73898ea42022-12-22T03:35:15ZengNature Publishing GroupNutrition & Diabetes2044-40522022-11-011211810.1038/s41387-022-00224-0Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle interventionElli Jalo0Hanna Konttinen1Margriet Westerterp-Plantenga2Tanja Adam3Mathijs Drummen4Maija Huttunen-Lenz5Pia Siig Vestentoft6J. Alfredo Martinez7Svetoslav Handjiev8Ian Macdonald9Jennie Brand-Miller10Sally Poppitt11Nils Swindell12Tony Lam13Santiago Navas-Carretero14Teodora Handjieva-Darlenska15Moira Taylor16Roslyn Muirhead17Marta P. Silvestre18Anne Raben19Mikael Fogelholm20Department of Food and Nutrition, University of HelsinkiDepartment of Food and Nutrition, University of HelsinkiDepartment of Nutrition and Movement Sciences, NUTRIM, School of Nutrition and Translational Research in Metabolism, Maastricht UniversityDepartment of Nutrition and Movement Sciences, NUTRIM, School of Nutrition and Translational Research in Metabolism, Maastricht UniversityDepartment of Nutrition and Movement Sciences, NUTRIM, School of Nutrition and Translational Research in Metabolism, Maastricht UniversityInstitute of Nursing Science, University of Education Schwäbisch Gmünd, SchwäbischDepartment of Nutrition, Exercise and Sports, Faculty of Science, University of CopenhagenCentre for Nutrition Research, School of Pharmacy and Nutrition, University of Navarra, PamplonaDepartment of Pharmacology and Toxicology, Medical University of SofiaDivision of Physiology, Pharmacology and Neuroscience, School of Life Sciences, Queen’s Medical Centre, National Institute for Health Research (NIHR) Nottingham Biomedical Research CentreSchool of Life and Environmental Sciences and Charles Perkins Centre, University of SydneyHuman Nutrition Unit, School of Biological Sciences, Department of Medicine, University of AucklandApplied Sports Technology, Exercise, and Medicine (A-STEM) Research Centre, College of Engineering, Swansea UniversityNetUnion SARLCentre for Nutrition Research, School of Pharmacy and Nutrition, University of Navarra, PamplonaDepartment of Pharmacology and Toxicology, Medical University of SofiaDivision of Physiology, Pharmacology and Neuroscience, School of Life Sciences, Queen’s Medical Centre, National Institute for Health Research (NIHR) Nottingham Biomedical Research CentreMRC/ARUK Centre for Musculoskeletal Ageing Research, ARUK Centre for Sport, Exercise and Osteoarthritis, National Institute for Health Research (NIHR) Nottingham Biomedical Research CentreHuman Nutrition Unit, School of Biological Sciences, Department of Medicine, University of AucklandDepartment of Nutrition, Exercise and Sports, Faculty of Science, University of CopenhagenDepartment of Food and Nutrition, University of HelsinkiAbstract Background To better support participants to achieve long-lasting results within interventions aiming for weight loss and maintenance, more information is needed about the maintenance of behavioral changes. Therefore, we examined whether perceived stress predicts the maintenance of changes in eating behavior (flexible and rigid restraint of eating, disinhibition, and hunger). Methods The present study was a secondary analysis of the PREVIEW intervention including participants with overweight (BMI ≥ 25 kg/m2) at baseline and high risk of type 2 diabetes (n = 1311). Intervention included a 2-month low-energy diet phase and a 34-month subsequent weight maintenance phase. The first 6 months were considered an active behavior change stage and the remaining 2.5 years were considered a behavior maintenance stage. Eating behavior was measured using the Three Factor Eating Questionnaire and stress using the Perceived Stress Scale. The associations between stress and eating behavior were analyzed using linear mixed effects models for repeated measurements. Results Perceived stress measured after the active behavior change stage (at 6 months) did not predict changes in eating behavior during the behavior maintenance stage. However, frequent high stress during this period was associated with greater lapse of improved flexible restraint (p = 0.026). The mean (SD) change in flexible restraint from 6 to 36 months was −1.1 (2.1) in participants with frequent stress and −0.7 (1.8) in participants without frequent stress (Cohen’s ds (95% CI) = 0.24 (0.04–0.43)). Higher perceived stress at 6 months was associated with less flexible restraint and more disinhibition and hunger throughout the behavior maintenance stage (all p < 0.001). Conclusions Perceived stress was associated with features of eating behavior that may impair successful weight loss maintenance. Future interventions should investigate, whether incorporating stress reduction techniques results in more effective treatment, particularly for participants experiencing a high stress level.https://doi.org/10.1038/s41387-022-00224-0
spellingShingle Elli Jalo
Hanna Konttinen
Margriet Westerterp-Plantenga
Tanja Adam
Mathijs Drummen
Maija Huttunen-Lenz
Pia Siig Vestentoft
J. Alfredo Martinez
Svetoslav Handjiev
Ian Macdonald
Jennie Brand-Miller
Sally Poppitt
Nils Swindell
Tony Lam
Santiago Navas-Carretero
Teodora Handjieva-Darlenska
Moira Taylor
Roslyn Muirhead
Marta P. Silvestre
Anne Raben
Mikael Fogelholm
Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention
Nutrition & Diabetes
title Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention
title_full Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention
title_fullStr Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention
title_full_unstemmed Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention
title_short Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention
title_sort perceived stress as a predictor of eating behavior during the 3 year preview lifestyle intervention
url https://doi.org/10.1038/s41387-022-00224-0
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