The practice of mindfulness: from Buddhism to secular mainstream in a post-secular society

The article focuses on the practice of mindfulness, which has migrated from being part of a religion, Buddhism, to being an integral part of Western psychology. Mindfulness is especially used in cognitive behavioural therapy, but also in, e.g., dialectical behavioural therapy (DBT) and acceptance an...

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Main Author: Liselotte Frisk
Format: Article
Language:English
Published: Donner Institute 2012-01-01
Series:Scripta Instituti Donneriani Aboensis
Subjects:
Online Access:https://journal.fi/scripta/article/view/67408
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author Liselotte Frisk
author_facet Liselotte Frisk
author_sort Liselotte Frisk
collection DOAJ
description The article focuses on the practice of mindfulness, which has migrated from being part of a religion, Buddhism, to being an integral part of Western psychology. Mindfulness is especially used in cognitive behavioural therapy, but also in, e.g., dialectical behavioural therapy (DBT) and acceptance and commitment therapy (ACT). In Sweden several doctors, psychologists and psychiatrists use and recommend mindfulness for therapeutic purposes. Mindfulness is used today in many segments of mainstream medical and therapeutic care. Mindfulness is also used outside the mainstream medical and therapeutic sector, in the area of personal development or spirituality, as well as in more traditional Buddhist groups and innovative Buddhist groups such as vipassana groups. This paper investigates the migration of mindfulness from a religious to a secular sphere, and discusses whether mindfulness is a religious practice or not.
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spelling doaj.art-122c149666a9481f8cefde67db4171ef2022-12-21T18:20:34ZengDonner InstituteScripta Instituti Donneriani Aboensis0582-32262343-49372012-01-012410.30674/scripta.67408The practice of mindfulness: from Buddhism to secular mainstream in a post-secular societyLiselotte Frisk0Högskolan DalarnaThe article focuses on the practice of mindfulness, which has migrated from being part of a religion, Buddhism, to being an integral part of Western psychology. Mindfulness is especially used in cognitive behavioural therapy, but also in, e.g., dialectical behavioural therapy (DBT) and acceptance and commitment therapy (ACT). In Sweden several doctors, psychologists and psychiatrists use and recommend mindfulness for therapeutic purposes. Mindfulness is used today in many segments of mainstream medical and therapeutic care. Mindfulness is also used outside the mainstream medical and therapeutic sector, in the area of personal development or spirituality, as well as in more traditional Buddhist groups and innovative Buddhist groups such as vipassana groups. This paper investigates the migration of mindfulness from a religious to a secular sphere, and discusses whether mindfulness is a religious practice or not.https://journal.fi/scripta/article/view/67408Religious changePostsecularismSati (Buddhism)Mindfulness-based stress reductionPsychologyTherapeutics
spellingShingle Liselotte Frisk
The practice of mindfulness: from Buddhism to secular mainstream in a post-secular society
Scripta Instituti Donneriani Aboensis
Religious change
Postsecularism
Sati (Buddhism)
Mindfulness-based stress reduction
Psychology
Therapeutics
title The practice of mindfulness: from Buddhism to secular mainstream in a post-secular society
title_full The practice of mindfulness: from Buddhism to secular mainstream in a post-secular society
title_fullStr The practice of mindfulness: from Buddhism to secular mainstream in a post-secular society
title_full_unstemmed The practice of mindfulness: from Buddhism to secular mainstream in a post-secular society
title_short The practice of mindfulness: from Buddhism to secular mainstream in a post-secular society
title_sort practice of mindfulness from buddhism to secular mainstream in a post secular society
topic Religious change
Postsecularism
Sati (Buddhism)
Mindfulness-based stress reduction
Psychology
Therapeutics
url https://journal.fi/scripta/article/view/67408
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