Awareness of Social Presence on Virtual Fitness Platforms and Relationship with Exercise Motivation and Physical Activity Levels

The health benefits of physical activity are well-known, however, only 20% of the U.S. population meets the Physical Activity Guidelines for Americans. This study aimed to explore the association of awareness of social presence in a virtual fitness platform with motivation and physical activity leve...

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Main Authors: Susannah Reiner, Michelle D’Abundo, Thomas Cappaert, Michael Miller
Format: Article
Language:English
Published: Ubiquity Press 2023-03-01
Series:Physical Activity and Health
Subjects:
Online Access:https://account.paahjournal.com/index.php/up-j-pah/article/view/218
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author Susannah Reiner
Michelle D’Abundo
Thomas Cappaert
Michael Miller
author_facet Susannah Reiner
Michelle D’Abundo
Thomas Cappaert
Michael Miller
author_sort Susannah Reiner
collection DOAJ
description The health benefits of physical activity are well-known, however, only 20% of the U.S. population meets the Physical Activity Guidelines for Americans. This study aimed to explore the association of awareness of social presence in a virtual fitness platform with motivation and physical activity levels (PAL). Virtual fitness users (n = 590, 42 ± 12.7 years old) completed the International Physical Activity Questionnaire and Behavioral Regulation of Exercise Questionnaire. Relative autonomy was correlated with PAL (r = .21, p < .001, 95.00% CI = [.13, .29]) and predicted PAL (F(1,588) = 27.03, p < .001). Awareness of social presence was significantly related to motivation (U = 41864.5, z = –5.99, p < .001), and predictive of relative autonomy (F(1,588) = 27.03, p < .001). The results suggest that higher relative autonomy is associated with higher PAL in virtual fitness users. Awareness of social presence on virtual platform appears to correlate to higher levels of relative autonomy, which may influence exercise adherence.
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spelling doaj.art-12add1cd3fb046709a6aae57ae53bd682023-04-17T07:25:00ZengUbiquity PressPhysical Activity and Health2515-22702023-03-017191–10291–10210.5334/paah.218211Awareness of Social Presence on Virtual Fitness Platforms and Relationship with Exercise Motivation and Physical Activity LevelsSusannah Reiner0https://orcid.org/0000-0003-0070-7973Michelle D’Abundo1https://orcid.org/0000-0003-1498-9692Thomas Cappaert2Michael Miller3Rocky Mountain University of Health ProfessionsSeton Hall UniversityRocky Mountain University of Health ProfessionsWestern Michigan UniversityThe health benefits of physical activity are well-known, however, only 20% of the U.S. population meets the Physical Activity Guidelines for Americans. This study aimed to explore the association of awareness of social presence in a virtual fitness platform with motivation and physical activity levels (PAL). Virtual fitness users (n = 590, 42 ± 12.7 years old) completed the International Physical Activity Questionnaire and Behavioral Regulation of Exercise Questionnaire. Relative autonomy was correlated with PAL (r = .21, p < .001, 95.00% CI = [.13, .29]) and predicted PAL (F(1,588) = 27.03, p < .001). Awareness of social presence was significantly related to motivation (U = 41864.5, z = –5.99, p < .001), and predictive of relative autonomy (F(1,588) = 27.03, p < .001). The results suggest that higher relative autonomy is associated with higher PAL in virtual fitness users. Awareness of social presence on virtual platform appears to correlate to higher levels of relative autonomy, which may influence exercise adherence.https://account.paahjournal.com/index.php/up-j-pah/article/view/218behavior changeexercise engagementdigital fitnessbehavioral regulationsocial interaction
spellingShingle Susannah Reiner
Michelle D’Abundo
Thomas Cappaert
Michael Miller
Awareness of Social Presence on Virtual Fitness Platforms and Relationship with Exercise Motivation and Physical Activity Levels
Physical Activity and Health
behavior change
exercise engagement
digital fitness
behavioral regulation
social interaction
title Awareness of Social Presence on Virtual Fitness Platforms and Relationship with Exercise Motivation and Physical Activity Levels
title_full Awareness of Social Presence on Virtual Fitness Platforms and Relationship with Exercise Motivation and Physical Activity Levels
title_fullStr Awareness of Social Presence on Virtual Fitness Platforms and Relationship with Exercise Motivation and Physical Activity Levels
title_full_unstemmed Awareness of Social Presence on Virtual Fitness Platforms and Relationship with Exercise Motivation and Physical Activity Levels
title_short Awareness of Social Presence on Virtual Fitness Platforms and Relationship with Exercise Motivation and Physical Activity Levels
title_sort awareness of social presence on virtual fitness platforms and relationship with exercise motivation and physical activity levels
topic behavior change
exercise engagement
digital fitness
behavioral regulation
social interaction
url https://account.paahjournal.com/index.php/up-j-pah/article/view/218
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AT thomascappaert awarenessofsocialpresenceonvirtualfitnessplatformsandrelationshipwithexercisemotivationandphysicalactivitylevels
AT michaelmiller awarenessofsocialpresenceonvirtualfitnessplatformsandrelationshipwithexercisemotivationandphysicalactivitylevels