2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises
Performance in the artistic career is achieved through a continuous process of learning, education and study, supported and enhanced by an unseen, unnoticed, even often ignored factor like sport. Through this study we can demonstrate that the practice of intense specific type of physical exercises o...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Sciendo
2023-03-01
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Series: | Review of Artistic Education |
Subjects: | |
Online Access: | https://doi.org/10.2478/rae-2023-0016 |
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author | Leşe Ana - Cristina Minea Raluca Dumitraş Iarina -Teodora |
author_facet | Leşe Ana - Cristina Minea Raluca Dumitraş Iarina -Teodora |
author_sort | Leşe Ana - Cristina |
collection | DOAJ |
description | Performance in the artistic career is achieved through a continuous process of learning, education and study, supported and enhanced by an unseen, unnoticed, even often ignored factor like sport. Through this study we can demonstrate that the practice of intense specific type of physical exercises or individual sports can influence and support performance in the visual arts field. Our study we have been carrying out in the past 2 years for a number of 350 student artists who practised a type of sport or a physical activity, including physical education courses in their university curriculum, shows that they experienced better artistic performance in a percentage of 60% compared to those students who practiced less physical exercises. It is well known that training, in a variety of forms, allows increasing the mass of specific group of muscles, but also increasing endurance for longer periods of time. Also, regular physical activity causes an increase in the vascular caliber, which will lead to better oxygenation and a better nutrient supply to the brain. The brain is the most glucose-demanding organ in the body and, at the same time, it functions only in aerobic metabolism. Thus, the increase of vascular caliber through regular sports will determine an increased intracranial pressure, respectively a higher oxygen and glucose consumption. Constant practice of physical exercises will significantly reduce the risk of mental illnesses, and will improve memory, by preventing a series of brain disorders. |
first_indexed | 2024-04-09T14:09:26Z |
format | Article |
id | doaj.art-13212de10220479c87ff2609fb63af6a |
institution | Directory Open Access Journal |
issn | 2501-238X |
language | English |
last_indexed | 2024-04-09T14:09:26Z |
publishDate | 2023-03-01 |
publisher | Sciendo |
record_format | Article |
series | Review of Artistic Education |
spelling | doaj.art-13212de10220479c87ff2609fb63af6a2023-05-06T15:31:52ZengSciendoReview of Artistic Education2501-238X2023-03-0125111311910.2478/rae-2023-00162. Performance in the Artistic Career Supported by the Practice of Intense Physical ExercisesLeşe Ana - Cristina0Minea Raluca1Dumitraş Iarina -Teodora262Associate Professor PhD., “George Enescu” National University of Arts from Iaşi, Iaşi, România63Lecturer PhD., “George Enescu” National University of Arts from Iaşi, Iaşi, România64Student, “Grigore T. Popa” University of Medicine and Pharmacy from Iaşi, Iaşi, RomâniaPerformance in the artistic career is achieved through a continuous process of learning, education and study, supported and enhanced by an unseen, unnoticed, even often ignored factor like sport. Through this study we can demonstrate that the practice of intense specific type of physical exercises or individual sports can influence and support performance in the visual arts field. Our study we have been carrying out in the past 2 years for a number of 350 student artists who practised a type of sport or a physical activity, including physical education courses in their university curriculum, shows that they experienced better artistic performance in a percentage of 60% compared to those students who practiced less physical exercises. It is well known that training, in a variety of forms, allows increasing the mass of specific group of muscles, but also increasing endurance for longer periods of time. Also, regular physical activity causes an increase in the vascular caliber, which will lead to better oxygenation and a better nutrient supply to the brain. The brain is the most glucose-demanding organ in the body and, at the same time, it functions only in aerobic metabolism. Thus, the increase of vascular caliber through regular sports will determine an increased intracranial pressure, respectively a higher oxygen and glucose consumption. Constant practice of physical exercises will significantly reduce the risk of mental illnesses, and will improve memory, by preventing a series of brain disorders.https://doi.org/10.2478/rae-2023-0016artphysical exercisesperformance |
spellingShingle | Leşe Ana - Cristina Minea Raluca Dumitraş Iarina -Teodora 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises Review of Artistic Education art physical exercises performance |
title | 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises |
title_full | 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises |
title_fullStr | 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises |
title_full_unstemmed | 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises |
title_short | 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises |
title_sort | 2 performance in the artistic career supported by the practice of intense physical exercises |
topic | art physical exercises performance |
url | https://doi.org/10.2478/rae-2023-0016 |
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