2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises

Performance in the artistic career is achieved through a continuous process of learning, education and study, supported and enhanced by an unseen, unnoticed, even often ignored factor like sport. Through this study we can demonstrate that the practice of intense specific type of physical exercises o...

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Main Authors: Leşe Ana - Cristina, Minea Raluca, Dumitraş Iarina -Teodora
Format: Article
Language:English
Published: Sciendo 2023-03-01
Series:Review of Artistic Education
Subjects:
Online Access:https://doi.org/10.2478/rae-2023-0016
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author Leşe Ana - Cristina
Minea Raluca
Dumitraş Iarina -Teodora
author_facet Leşe Ana - Cristina
Minea Raluca
Dumitraş Iarina -Teodora
author_sort Leşe Ana - Cristina
collection DOAJ
description Performance in the artistic career is achieved through a continuous process of learning, education and study, supported and enhanced by an unseen, unnoticed, even often ignored factor like sport. Through this study we can demonstrate that the practice of intense specific type of physical exercises or individual sports can influence and support performance in the visual arts field. Our study we have been carrying out in the past 2 years for a number of 350 student artists who practised a type of sport or a physical activity, including physical education courses in their university curriculum, shows that they experienced better artistic performance in a percentage of 60% compared to those students who practiced less physical exercises. It is well known that training, in a variety of forms, allows increasing the mass of specific group of muscles, but also increasing endurance for longer periods of time. Also, regular physical activity causes an increase in the vascular caliber, which will lead to better oxygenation and a better nutrient supply to the brain. The brain is the most glucose-demanding organ in the body and, at the same time, it functions only in aerobic metabolism. Thus, the increase of vascular caliber through regular sports will determine an increased intracranial pressure, respectively a higher oxygen and glucose consumption. Constant practice of physical exercises will significantly reduce the risk of mental illnesses, and will improve memory, by preventing a series of brain disorders.
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spelling doaj.art-13212de10220479c87ff2609fb63af6a2023-05-06T15:31:52ZengSciendoReview of Artistic Education2501-238X2023-03-0125111311910.2478/rae-2023-00162. Performance in the Artistic Career Supported by the Practice of Intense Physical ExercisesLeşe Ana - Cristina0Minea Raluca1Dumitraş Iarina -Teodora262Associate Professor PhD., “George Enescu” National University of Arts from Iaşi, Iaşi, România63Lecturer PhD., “George Enescu” National University of Arts from Iaşi, Iaşi, România64Student, “Grigore T. Popa” University of Medicine and Pharmacy from Iaşi, Iaşi, RomâniaPerformance in the artistic career is achieved through a continuous process of learning, education and study, supported and enhanced by an unseen, unnoticed, even often ignored factor like sport. Through this study we can demonstrate that the practice of intense specific type of physical exercises or individual sports can influence and support performance in the visual arts field. Our study we have been carrying out in the past 2 years for a number of 350 student artists who practised a type of sport or a physical activity, including physical education courses in their university curriculum, shows that they experienced better artistic performance in a percentage of 60% compared to those students who practiced less physical exercises. It is well known that training, in a variety of forms, allows increasing the mass of specific group of muscles, but also increasing endurance for longer periods of time. Also, regular physical activity causes an increase in the vascular caliber, which will lead to better oxygenation and a better nutrient supply to the brain. The brain is the most glucose-demanding organ in the body and, at the same time, it functions only in aerobic metabolism. Thus, the increase of vascular caliber through regular sports will determine an increased intracranial pressure, respectively a higher oxygen and glucose consumption. Constant practice of physical exercises will significantly reduce the risk of mental illnesses, and will improve memory, by preventing a series of brain disorders.https://doi.org/10.2478/rae-2023-0016artphysical exercisesperformance
spellingShingle Leşe Ana - Cristina
Minea Raluca
Dumitraş Iarina -Teodora
2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises
Review of Artistic Education
art
physical exercises
performance
title 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises
title_full 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises
title_fullStr 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises
title_full_unstemmed 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises
title_short 2. Performance in the Artistic Career Supported by the Practice of Intense Physical Exercises
title_sort 2 performance in the artistic career supported by the practice of intense physical exercises
topic art
physical exercises
performance
url https://doi.org/10.2478/rae-2023-0016
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