Effects of Suspension Training on Core Stability and Functional Movement Screen Scores in Healthy Adult Men

Effects of Suspension Training on Core Stability and Functional Movement Screen Scores in Healthy Adult Men

OBJECTIVES The purpose of this study is to determine whether suspension training can be an effective intervention in improving functional movement in healthy adult men. METHODS The recruited subjects of Twenty healthy adult men without musculoskeletal diseases were divided into group that performed...

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Bibliographic Details
Main Authors: Young Jun Kim, Moon Young Choi, Gi Chul Ha
Format: Article
Language:English
Published: Asian Society of Kinesiology 2023-10-01
Series:The Asian Journal of Kinesiology
Subjects:
core stability
fms
suspension training
trx
Online Access:http://ajkinesiol.org/upload/pdf/ajk-2023-25-4-60.pdf

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