Online Contingent Attention Training (OCAT): transfer effects to cognitive biases, rumination, and anxiety symptoms from two proof-of-principle studies

Abstract The aim of the present research was to develop and test the efficacy of a novel online contingent attention training (i.e., OCAT) to modify attention and interpretation biases, improve emotion regulation, and reduce emotional symptom levels in the face of major stressors. Two proof-of-princ...

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Main Authors: Ivan Blanco, Teresa Boemo, Oscar Martin-Garcia, Ernst H. W. Koster, Rudi De Raedt, Alvaro Sanchez-Lopez
Format: Article
Language:English
Published: SpringerOpen 2023-05-01
Series:Cognitive Research
Subjects:
Online Access:https://doi.org/10.1186/s41235-023-00480-3
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author Ivan Blanco
Teresa Boemo
Oscar Martin-Garcia
Ernst H. W. Koster
Rudi De Raedt
Alvaro Sanchez-Lopez
author_facet Ivan Blanco
Teresa Boemo
Oscar Martin-Garcia
Ernst H. W. Koster
Rudi De Raedt
Alvaro Sanchez-Lopez
author_sort Ivan Blanco
collection DOAJ
description Abstract The aim of the present research was to develop and test the efficacy of a novel online contingent attention training (i.e., OCAT) to modify attention and interpretation biases, improve emotion regulation, and reduce emotional symptom levels in the face of major stressors. Two proof-of-principle studies were carried out. In study 1, 64 undergraduates who were about to start a major stressful period (i.e., final exams) were randomized to undergo 10 days of active OCAT or a sham-control training. Emotion regulation (habitual use of rumination and reappraisal) and symptom levels (depression and anxiety) were assessed before and after the intervention. In study 2, the same 2 × 2 mixed design was used with 58 individuals from the general population undergoing a major stressful situation (the lockdown period at the beginning of the COVID-19 pandemic in 2020). In both studies, the OCAT group showed significant improvements on attention towards negative information and interpretation biases in comparison to the sham-control group. Additionally, changes in cognitive biases transferred to reductions of participants’ use of rumination and anxiety symptom levels. These results show preliminary evidence regarding the efficacy of the OCAT to target attention and interpretation biases as well as to improve emotion regulation processes and to buffer against the effects of major stressors.
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spelling doaj.art-165f1552a6254169b5656b48addf2ad72023-05-14T11:05:50ZengSpringerOpenCognitive Research2365-74642023-05-018111910.1186/s41235-023-00480-3Online Contingent Attention Training (OCAT): transfer effects to cognitive biases, rumination, and anxiety symptoms from two proof-of-principle studiesIvan Blanco0Teresa Boemo1Oscar Martin-Garcia2Ernst H. W. Koster3Rudi De Raedt4Alvaro Sanchez-Lopez5Department of Clinical Psychology, Complutense University of MadridDepartment of Clinical Psychology, Complutense University of MadridDepartment of Clinical Psychology, Complutense University of MadridDepartment of Experimental Clinical and Health Psychology, Ghent UniversityDepartment of Experimental Clinical and Health Psychology, Ghent UniversityDepartment of Clinical Psychology, Complutense University of MadridAbstract The aim of the present research was to develop and test the efficacy of a novel online contingent attention training (i.e., OCAT) to modify attention and interpretation biases, improve emotion regulation, and reduce emotional symptom levels in the face of major stressors. Two proof-of-principle studies were carried out. In study 1, 64 undergraduates who were about to start a major stressful period (i.e., final exams) were randomized to undergo 10 days of active OCAT or a sham-control training. Emotion regulation (habitual use of rumination and reappraisal) and symptom levels (depression and anxiety) were assessed before and after the intervention. In study 2, the same 2 × 2 mixed design was used with 58 individuals from the general population undergoing a major stressful situation (the lockdown period at the beginning of the COVID-19 pandemic in 2020). In both studies, the OCAT group showed significant improvements on attention towards negative information and interpretation biases in comparison to the sham-control group. Additionally, changes in cognitive biases transferred to reductions of participants’ use of rumination and anxiety symptom levels. These results show preliminary evidence regarding the efficacy of the OCAT to target attention and interpretation biases as well as to improve emotion regulation processes and to buffer against the effects of major stressors.https://doi.org/10.1186/s41235-023-00480-3Attention bias modificationInterpretation bias modificationSmartphone appEmotion regulationPsychological symptoms
spellingShingle Ivan Blanco
Teresa Boemo
Oscar Martin-Garcia
Ernst H. W. Koster
Rudi De Raedt
Alvaro Sanchez-Lopez
Online Contingent Attention Training (OCAT): transfer effects to cognitive biases, rumination, and anxiety symptoms from two proof-of-principle studies
Cognitive Research
Attention bias modification
Interpretation bias modification
Smartphone app
Emotion regulation
Psychological symptoms
title Online Contingent Attention Training (OCAT): transfer effects to cognitive biases, rumination, and anxiety symptoms from two proof-of-principle studies
title_full Online Contingent Attention Training (OCAT): transfer effects to cognitive biases, rumination, and anxiety symptoms from two proof-of-principle studies
title_fullStr Online Contingent Attention Training (OCAT): transfer effects to cognitive biases, rumination, and anxiety symptoms from two proof-of-principle studies
title_full_unstemmed Online Contingent Attention Training (OCAT): transfer effects to cognitive biases, rumination, and anxiety symptoms from two proof-of-principle studies
title_short Online Contingent Attention Training (OCAT): transfer effects to cognitive biases, rumination, and anxiety symptoms from two proof-of-principle studies
title_sort online contingent attention training ocat transfer effects to cognitive biases rumination and anxiety symptoms from two proof of principle studies
topic Attention bias modification
Interpretation bias modification
Smartphone app
Emotion regulation
Psychological symptoms
url https://doi.org/10.1186/s41235-023-00480-3
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