Physical activity in healthy, older people. How many drops of sweat away from gain the health benefit?

Physical activity in healthy, older people. How many drops of sweat away from gain the health benefit?

Introduction: Aging process leads to increased risk of functional impairments and diseases occurrence. Sedentary lifestyle is one of the main risk factors the occurrence of chronic disease such a diabetes and cardiovascular disease. On the other hand, results of many studies showed that regular phy...

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Bibliographic Details
Main Authors: Agnieszka Kujawska, Radosław Perkowski, Joanna Androsiuk-Perkowska, Natalia Skierkowska, Małgorzata Gajos, Weronika Topka, Sławomir Kujawski, Kornelia Kędziora-Kornatowska
Format: Article
Language:English
Published: Kazimierz Wielki University 2017-07-01
Series:Journal of Education, Health and Sport
Subjects:
Older people
physical exercise
physical activity
recommendations
aerobic exercise training
resistance exercise training
Online Access:https://apcz.umk.pl/JEHS/article/view/24435

Internet

https://apcz.umk.pl/JEHS/article/view/24435

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