The effect of 6-week core stability training on core endurance and physical performance in professional rugby players: A randomized controlled pilot study

The effect of 6-week core stability training on core endurance and physical performance in professional rugby players: A randomized controlled pilot study

Background: Core stability training (CST) is used to enhance sports performance. The relationship between core endurance and physical performance in rugby players had not been evaluated before in Asia. Aims and Objectives: This study aims to determine the effects of a 6-week specific CST program...

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Bibliographic Details
Main Authors: Chamila S. Senavirathna, Anuja P. Mallawaarachchi, Aranjan L. Karunanayake, Sampath Gunawardena
Format: Article
Language:English
Published: Manipal College of Medical Sciences, Pokhara 2021-11-01
Series:Asian Journal of Medical Sciences
Subjects:
core stability
physical performance
rugby players
Online Access:https://www.nepjol.info/index.php/AJMS/article/view/38816

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