The Interactive Effect of Aerobic Exercise and Supplementation of Blue-Algae (Spirulina) on Anthropometric Indexes and Cardiovascular Risk Factors in Diabetic Men
<strong>Background: </strong>Herbal supplements blue-green algae (Spirulina) is one of the richest sources of protein. The purpose of this study was to investigate the interactive effect of aerobic training with the supplementation of Spirulina on anthropometric factors and cardiovascula...
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| Format: | Article |
| Language: | fas |
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Shiraz University of Medical Sciences
2019-12-01
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| Series: | مجله علوم پزشکی صدرا |
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| Online Access: | http://smsj.sums.ac.ir/article_46489_c6faf8fdd8369fada12c14bc3d9dbc02.pdf |
| _version_ | 1818497057913044992 |
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| author | Mozhgan Eskandari Parisa Pournemati Babak Hooshmand Moghadam javad norouzi |
| author_facet | Mozhgan Eskandari Parisa Pournemati Babak Hooshmand Moghadam javad norouzi |
| author_sort | Mozhgan Eskandari |
| collection | DOAJ |
| description | <strong>Background: </strong>Herbal supplements blue-green algae (Spirulina) is one of the richest sources of protein. The purpose of this study was to investigate the interactive effect of aerobic training with the supplementation of Spirulina on anthropometric factors and cardiovascular risk factors in diabetic patients. <br /><strong>Methods: </strong>Thirty two men with type 2 diabetes mellitus who had sedentary lifestyles were randomly divided into four groups: Control (C), Exercise (AT), Supplement (S), and Exercise with Supplement (AT + S). The Exercise group program included 45 minutes of aerobic exercise, three sessions per week with a maximum heart rate of 60-65%. Groups (S) and (AT + S) took two tablets of 500 mg of Spirulina per day. Blood samples were taken before and after eight weeks after 10-12 hours of fasting overnight to measure the cardiovascular risk factors. Also, bioelectrical impedance method was used to evaluate anthropometric indexes. <br /><strong>Findings: </strong>After eight weeks of aerobic training and supplementation, TG, LDL, weight, BMI, and body fat percentage decreased significantly in groups (AT, S, AT + S) (P≤ 0.05)while in group (C) these changes were not significant. Also, in groups (AT and AT + S), the level of total cholesterol and WHR decreased whereas HDL showed a significant increase. In groups (S and C) these three indexes did not change significantly (P≤0.05). <br /><strong>Discussion & Conclusion: </strong>Aerobic exercise along with Spirulina supplementation can be an effective factor for preventing and improving the metabolic syndrome indicators in people with diabetes. Through having a desirable effect on anthropometric indexes and cardiovascular risk factors <br /> |
| first_indexed | 2024-12-10T18:40:35Z |
| format | Article |
| id | doaj.art-18c2f7bf39ab41fcbdc02ce3e5a1e196 |
| institution | Directory Open Access Journal |
| issn | 2322-4339 2322-4339 |
| language | fas |
| last_indexed | 2024-12-10T18:40:35Z |
| publishDate | 2019-12-01 |
| publisher | Shiraz University of Medical Sciences |
| record_format | Article |
| series | مجله علوم پزشکی صدرا |
| spelling | doaj.art-18c2f7bf39ab41fcbdc02ce3e5a1e1962022-12-22T01:37:39ZfasShiraz University of Medical Sciencesمجله علوم پزشکی صدرا2322-43392322-43392019-12-0181516210.30476/smsj.2020.83630.106846489The Interactive Effect of Aerobic Exercise and Supplementation of Blue-Algae (Spirulina) on Anthropometric Indexes and Cardiovascular Risk Factors in Diabetic MenMozhgan Eskandari0Parisa Pournemati1Babak Hooshmand Moghadam2javad norouzi3Ph.D. Student, Department of Exercise Physiology, Faculty of Sport Sciences, University of Birjand, Birjand, IranAssistant Professor, Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, IranPh.D. Student, Department of Exercise Physiology, Faculty of Sport Sciences, Ferdowsi University of Mashhad, Mashhad, IranPh.D. Student, Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran<strong>Background: </strong>Herbal supplements blue-green algae (Spirulina) is one of the richest sources of protein. The purpose of this study was to investigate the interactive effect of aerobic training with the supplementation of Spirulina on anthropometric factors and cardiovascular risk factors in diabetic patients. <br /><strong>Methods: </strong>Thirty two men with type 2 diabetes mellitus who had sedentary lifestyles were randomly divided into four groups: Control (C), Exercise (AT), Supplement (S), and Exercise with Supplement (AT + S). The Exercise group program included 45 minutes of aerobic exercise, three sessions per week with a maximum heart rate of 60-65%. Groups (S) and (AT + S) took two tablets of 500 mg of Spirulina per day. Blood samples were taken before and after eight weeks after 10-12 hours of fasting overnight to measure the cardiovascular risk factors. Also, bioelectrical impedance method was used to evaluate anthropometric indexes. <br /><strong>Findings: </strong>After eight weeks of aerobic training and supplementation, TG, LDL, weight, BMI, and body fat percentage decreased significantly in groups (AT, S, AT + S) (P≤ 0.05)while in group (C) these changes were not significant. Also, in groups (AT and AT + S), the level of total cholesterol and WHR decreased whereas HDL showed a significant increase. In groups (S and C) these three indexes did not change significantly (P≤0.05). <br /><strong>Discussion & Conclusion: </strong>Aerobic exercise along with Spirulina supplementation can be an effective factor for preventing and improving the metabolic syndrome indicators in people with diabetes. Through having a desirable effect on anthropometric indexes and cardiovascular risk factors <br />http://smsj.sums.ac.ir/article_46489_c6faf8fdd8369fada12c14bc3d9dbc02.pdfaerobic exerciseanthropometric measurementscardiovascular risk factorsspirulinatype 2 diabetes |
| spellingShingle | Mozhgan Eskandari Parisa Pournemati Babak Hooshmand Moghadam javad norouzi The Interactive Effect of Aerobic Exercise and Supplementation of Blue-Algae (Spirulina) on Anthropometric Indexes and Cardiovascular Risk Factors in Diabetic Men مجله علوم پزشکی صدرا aerobic exercise anthropometric measurements cardiovascular risk factors spirulina type 2 diabetes |
| title | The Interactive Effect of Aerobic Exercise and Supplementation of
Blue-Algae (Spirulina) on Anthropometric Indexes and Cardiovascular Risk Factors in Diabetic Men |
| title_full | The Interactive Effect of Aerobic Exercise and Supplementation of
Blue-Algae (Spirulina) on Anthropometric Indexes and Cardiovascular Risk Factors in Diabetic Men |
| title_fullStr | The Interactive Effect of Aerobic Exercise and Supplementation of
Blue-Algae (Spirulina) on Anthropometric Indexes and Cardiovascular Risk Factors in Diabetic Men |
| title_full_unstemmed | The Interactive Effect of Aerobic Exercise and Supplementation of
Blue-Algae (Spirulina) on Anthropometric Indexes and Cardiovascular Risk Factors in Diabetic Men |
| title_short | The Interactive Effect of Aerobic Exercise and Supplementation of
Blue-Algae (Spirulina) on Anthropometric Indexes and Cardiovascular Risk Factors in Diabetic Men |
| title_sort | interactive effect of aerobic exercise and supplementation of blue algae spirulina on anthropometric indexes and cardiovascular risk factors in diabetic men |
| topic | aerobic exercise anthropometric measurements cardiovascular risk factors spirulina type 2 diabetes |
| url | http://smsj.sums.ac.ir/article_46489_c6faf8fdd8369fada12c14bc3d9dbc02.pdf |
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