The Multimodal Nature of High-Intensity Functional Training: Potential Applications to Improve Sport Performance
Training for sports performance requires the development of multiple fitness components within the same program. In this context, training strategies that have the potential to concomitantly enhance metabolic and musculoskeletal fitness are of great value for athletes and coaches. The purpose of thi...
Main Authors: | Joao Henrique Falk Neto, Michael D. Kennedy |
---|---|
Format: | Article |
Language: | English |
Published: |
MDPI AG
2019-01-01
|
Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/7/2/33 |
Similar Items
-
Multiple Fitness Improvements Found after 6-Months of High Intensity Functional Training
by: Sarah J. Cosgrove, et al.
Published: (2019-09-01) -
Influence of CrossFit and Deep End Fitness training on mental health and coping in athletes
by: Rachel Cansler, et al.
Published: (2023-10-01) -
The promise of growth hormone in sport: doped or duped
by: Ken K. Y. Ho
Published: (2020-01-01) -
Betaine Supplementation Does not Improve Muscle Hypertrophy or Strength Following 6 Weeks of Cross-Fit Training
by: Tatiana Moro, et al.
Published: (2020-06-01) -
Effect of plyometric versus complex training on core strength, lower limb, and upper limb power in male cricketers: a randomized controlled trial
by: Kamran Ali, et al.
Published: (2023-11-01)