Post-Activation Performance Enhancement (PAPE) After Resisted Sprinting in Recreationally Active Participants: A Double-Blind Randomised Crossover Trial
Sprint performance and therefore sprint training play important roles in a range of sports and numerous methods to enhance sprint performance have been proposed. One such method is resisted sprinting, whereby a predetermined load (% body mass) or a load which elicits a reduction in sprint velocity,...
Main Authors: | Mark Godwin, Sahil Dhone, Mark Newman |
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Format: | Article |
Language: | English |
Published: |
International Universities Strength and Conditioning Association
2023-09-01
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Series: | International Journal of Strength and Conditioning |
Subjects: | |
Online Access: | https://journal.iusca.org/index.php/Journal/article/view/226 |
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