Overtraining Syndrome
Demonstrating diagnostic difficulty, overtraining syndrome is a systemic and complex disease. It is characterised by decreased performance, early fatigue, deterioration in sleep patterns and change in social behaviour when training load remains constant or increases. Contextual awareness in both ath...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Turkish Sports Medicine Association
2020-03-01
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| Series: | Spor Hekimligi Dergisi |
| Subjects: | |
| Online Access: |
https://journalofsportsmedicine.org/eng/full-text-pdf/508/tur
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| _version_ | 1797905578280878080 |
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| author | Şensu Dinçer Aysun Ertuna |
| author_facet | Şensu Dinçer Aysun Ertuna |
| author_sort | Şensu Dinçer |
| collection | DOAJ |
| description | Demonstrating diagnostic difficulty, overtraining syndrome is a systemic and complex disease. It is characterised by decreased performance, early fatigue, deterioration in sleep patterns and change in social behaviour when training load remains constant or increases. Contextual awareness in both athletes and staff in proximity such as trainers, conditioners, dietitians is amongst the most important factors in preventing and diagnosing the disease as there is no single laboratory parameter or physical examination finding for a definitive diagnosis. Monitoring the variables of the training programme has a critical role in terms of prevention and management. Similarly, data such as muscle pain, sleep quality, stress-causing external factors should be recorded. Improvement requires multi-faceted approach including nutrition, sleep and rest management as well as emotional support. |
| first_indexed | 2024-04-10T10:07:34Z |
| format | Article |
| id | doaj.art-194706b0a2324d5cb90fce9d58ed9eb2 |
| institution | Directory Open Access Journal |
| issn | 1300-0551 2587-1498 |
| language | English |
| last_indexed | 2024-04-10T10:07:34Z |
| publishDate | 2020-03-01 |
| publisher | Turkish Sports Medicine Association |
| record_format | Article |
| series | Spor Hekimligi Dergisi |
| spelling | doaj.art-194706b0a2324d5cb90fce9d58ed9eb22023-02-15T16:22:24ZengTurkish Sports Medicine AssociationSpor Hekimligi Dergisi1300-05512587-14982020-03-01551616810.5152/tjsm.2020.161508Overtraining SyndromeŞensu Dinçer0Aysun Ertuna1 Sports Medicine Department, Istanbul Faculty of Medicine, Istanbul University, Istanbul, Turkey Sports Medicine Department, Istanbul Faculty of Medicine, Istanbul University, Istanbul, Turkey Demonstrating diagnostic difficulty, overtraining syndrome is a systemic and complex disease. It is characterised by decreased performance, early fatigue, deterioration in sleep patterns and change in social behaviour when training load remains constant or increases. Contextual awareness in both athletes and staff in proximity such as trainers, conditioners, dietitians is amongst the most important factors in preventing and diagnosing the disease as there is no single laboratory parameter or physical examination finding for a definitive diagnosis. Monitoring the variables of the training programme has a critical role in terms of prevention and management. Similarly, data such as muscle pain, sleep quality, stress-causing external factors should be recorded. Improvement requires multi-faceted approach including nutrition, sleep and rest management as well as emotional support. https://journalofsportsmedicine.org/eng/full-text-pdf/508/tur overtraining syndromeoverreachingstalenessburnoutchronic fatigue |
| spellingShingle | Şensu Dinçer Aysun Ertuna Overtraining Syndrome Spor Hekimligi Dergisi overtraining syndrome overreaching staleness burnout chronic fatigue |
| title | Overtraining Syndrome |
| title_full | Overtraining Syndrome |
| title_fullStr | Overtraining Syndrome |
| title_full_unstemmed | Overtraining Syndrome |
| title_short | Overtraining Syndrome |
| title_sort | overtraining syndrome |
| topic | overtraining syndrome overreaching staleness burnout chronic fatigue |
| url |
https://journalofsportsmedicine.org/eng/full-text-pdf/508/tur
|
| work_keys_str_mv | AT sensudincer overtrainingsyndrome AT aysunertuna overtrainingsyndrome |