Four Weeks of Off-Season Training Improves Peak Oxygen Consumption in Female Field Hockey Players
The purpose of the study was to examine the changes in peak oxygen consumption ( V ˙O2peak) and running economy (RE) following four-weeks of high intensity training and concurrent strength and conditioning during the off-season in collegiate female field hockey players. Fourteen female studen...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2017-11-01
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Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/5/4/89 |