The Effectiveness of Mindfulness Group Training on Psychological Well-being, Alexithymia and Marital Burnout
The aim of the current research is to determine the effectiveness of mindfulness group training on psychological well-being, alexithymia and marital burnout. The current research is a quasi-experimental pre-test-post-test type with a control group. The population of the present study includes marrie...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
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Rahman Institute of Higher Education
2023-06-01
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| Series: | Journal of Modern Psychology |
| Subjects: | |
| Online Access: | https://modernpsy.rahman.ac.ir/article_175874_4f036566780db434217da8effa49fe9b.pdf |
| _version_ | 1827298546999623680 |
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| author | Roghayeh Baghizade Masoume Maleki Pirbazari Milad SabzehAra Langaroudi |
| author_facet | Roghayeh Baghizade Masoume Maleki Pirbazari Milad SabzehAra Langaroudi |
| author_sort | Roghayeh Baghizade |
| collection | DOAJ |
| description | The aim of the current research is to determine the effectiveness of mindfulness group training on psychological well-being, alexithymia and marital burnout. The current research is a quasi-experimental pre-test-post-test type with a control group. The population of the present study includes married women of Rodsar city in 2022. From this population, 30 persons were selected by purposive sampling and were randomly divided into two experimental and control groups. The experimental group received 8 sessions of two-hour mindfulness group training and the control group did not receive any training. Psychological well-being scale (PWB), couple burnout measure (CBM) and Toronto alexithymia scale (TAS) were used to collect research data. To analyze the data, covariance analysis test were used. The results of the research showed that mindfulness group training is effective in increasing the psychological well-being and reducing marital burnout and alexithymia of married women (p<0.01). Therefore, the results of the present study are useful for families to use this intervention to improve psychological well-being, alexithymia and marital burnout |
| first_indexed | 2024-04-24T15:17:49Z |
| format | Article |
| id | doaj.art-19e39899d3fb424dbc7e0cec96d76569 |
| institution | Directory Open Access Journal |
| issn | 2783-4433 |
| language | English |
| last_indexed | 2024-04-24T15:17:49Z |
| publishDate | 2023-06-01 |
| publisher | Rahman Institute of Higher Education |
| record_format | Article |
| series | Journal of Modern Psychology |
| spelling | doaj.art-19e39899d3fb424dbc7e0cec96d765692024-04-02T09:03:12ZengRahman Institute of Higher EducationJournal of Modern Psychology2783-44332023-06-013351710.22034/jmp.2023.407408.1070175874The Effectiveness of Mindfulness Group Training on Psychological Well-being, Alexithymia and Marital BurnoutRoghayeh Baghizade0Masoume Maleki Pirbazari1Milad SabzehAra Langaroudi2M. A. In General Psychology, Psychology Department, Rahman Institute of Higher Education, Ramsar, IranAssistant Professor, Department of Psychology, Rahman Institute of Higher Education, Ramsar, IranAssistant Professor, Department of Psychology, Rahman Institute of Higher Education, Ramsar, IranThe aim of the current research is to determine the effectiveness of mindfulness group training on psychological well-being, alexithymia and marital burnout. The current research is a quasi-experimental pre-test-post-test type with a control group. The population of the present study includes married women of Rodsar city in 2022. From this population, 30 persons were selected by purposive sampling and were randomly divided into two experimental and control groups. The experimental group received 8 sessions of two-hour mindfulness group training and the control group did not receive any training. Psychological well-being scale (PWB), couple burnout measure (CBM) and Toronto alexithymia scale (TAS) were used to collect research data. To analyze the data, covariance analysis test were used. The results of the research showed that mindfulness group training is effective in increasing the psychological well-being and reducing marital burnout and alexithymia of married women (p<0.01). Therefore, the results of the present study are useful for families to use this intervention to improve psychological well-being, alexithymia and marital burnouthttps://modernpsy.rahman.ac.ir/article_175874_4f036566780db434217da8effa49fe9b.pdfalexithymiamarital burnoutmarried womenmindfulnesspsychological wellbeing |
| spellingShingle | Roghayeh Baghizade Masoume Maleki Pirbazari Milad SabzehAra Langaroudi The Effectiveness of Mindfulness Group Training on Psychological Well-being, Alexithymia and Marital Burnout Journal of Modern Psychology alexithymia marital burnout married women mindfulness psychological wellbeing |
| title | The Effectiveness of Mindfulness Group Training on Psychological Well-being, Alexithymia and Marital Burnout |
| title_full | The Effectiveness of Mindfulness Group Training on Psychological Well-being, Alexithymia and Marital Burnout |
| title_fullStr | The Effectiveness of Mindfulness Group Training on Psychological Well-being, Alexithymia and Marital Burnout |
| title_full_unstemmed | The Effectiveness of Mindfulness Group Training on Psychological Well-being, Alexithymia and Marital Burnout |
| title_short | The Effectiveness of Mindfulness Group Training on Psychological Well-being, Alexithymia and Marital Burnout |
| title_sort | effectiveness of mindfulness group training on psychological well being alexithymia and marital burnout |
| topic | alexithymia marital burnout married women mindfulness psychological wellbeing |
| url | https://modernpsy.rahman.ac.ir/article_175874_4f036566780db434217da8effa49fe9b.pdf |
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