Nutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative Review

Here we present an extensive narrative review of the broadly understood modifications to the lifestyles of women with polycystic ovary syndrome (PCOS). The PubMed database was analyzed, combining PCOS entries with causes, diseases, diet supplementation, lifestyle, physical activity, and use of herbs...

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Main Authors: Małgorzata Szczuko, Justyna Kikut, Urszula Szczuko, Iwona Szydłowska, Jolanta Nawrocka-Rutkowska, Maciej Ziętek, Donatella Verbanac, Luciano Saso
Format: Article
Language:English
Published: MDPI AG 2021-07-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/13/7/2452
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author Małgorzata Szczuko
Justyna Kikut
Urszula Szczuko
Iwona Szydłowska
Jolanta Nawrocka-Rutkowska
Maciej Ziętek
Donatella Verbanac
Luciano Saso
author_facet Małgorzata Szczuko
Justyna Kikut
Urszula Szczuko
Iwona Szydłowska
Jolanta Nawrocka-Rutkowska
Maciej Ziętek
Donatella Verbanac
Luciano Saso
author_sort Małgorzata Szczuko
collection DOAJ
description Here we present an extensive narrative review of the broadly understood modifications to the lifestyles of women with polycystic ovary syndrome (PCOS). The PubMed database was analyzed, combining PCOS entries with causes, diseases, diet supplementation, lifestyle, physical activity, and use of herbs. The metabolic pathways leading to disturbances in lipid, carbohydrate, and hormonal metabolism in targeted patients are described. The article refers to sleep disorders, changes in mental health parameters, and causes of oxidative stress and inflammation. These conditions consistently lead to the occurrence of severe diseases in patients suffering from diabetes, the fatty degeneration of internal organs, infertility, atherosclerosis, cardiovascular diseases, dysbiosis, and cancer. The modification of lifestyles, diet patterns and proper selection of nutrients, pharmacological and natural supplementation in the form of herbs, and physical activity have been proposed. The progress and consequences of PCOS are largely modifiable and depend on the patient’s approach, although we have to take into account also the genetic determinants.
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spelling doaj.art-1a10710d9f7640f89f86a86d767a2b862023-11-22T04:37:41ZengMDPI AGNutrients2072-66432021-07-01137245210.3390/nu13072452Nutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative ReviewMałgorzata Szczuko0Justyna Kikut1Urszula Szczuko2Iwona Szydłowska3Jolanta Nawrocka-Rutkowska4Maciej Ziętek5Donatella Verbanac6Luciano Saso7Department of Human Nutrition and Metabolomics, Pomeranian Medical University in Szczecin, Broniewskiego 24 St, 71-460 Szczecin, PolandDepartment of Human Nutrition and Metabolomics, Pomeranian Medical University in Szczecin, Broniewskiego 24 St, 71-460 Szczecin, PolandDepartment of Human Nutrition and Metabolomics, Pomeranian Medical University in Szczecin, Broniewskiego 24 St, 71-460 Szczecin, PolandDepartment of Gynecology, Endocrinology and Gynecological Oncology, Pomeranian Medical University in Szczecin, Unii Lubelskiej 1 St, 71-256 Szczecin, PolandDepartment of Perinatology, Obstetrics and Gynecology Pomeranian Medical University in Szczecin, Siedlecka 2 St, 72-010 Police, PolandDepartment of Perinatology, Obstetrics and Gynecology Pomeranian Medical University in Szczecin, Siedlecka 2 St, 72-010 Police, PolandDepartment of Medical Biochemistry and Hematology, Faculty of Pharmacy and Biochemistry, University of Zagreb, A. Kovačića 1, 10000 Zagreb, CroatiaDepartment of Physiology and Pharmacology “Vittorio Erspamer”, Sapienza University, P. le Aldo Moro 5, 00185 Rome, ItalyHere we present an extensive narrative review of the broadly understood modifications to the lifestyles of women with polycystic ovary syndrome (PCOS). The PubMed database was analyzed, combining PCOS entries with causes, diseases, diet supplementation, lifestyle, physical activity, and use of herbs. The metabolic pathways leading to disturbances in lipid, carbohydrate, and hormonal metabolism in targeted patients are described. The article refers to sleep disorders, changes in mental health parameters, and causes of oxidative stress and inflammation. These conditions consistently lead to the occurrence of severe diseases in patients suffering from diabetes, the fatty degeneration of internal organs, infertility, atherosclerosis, cardiovascular diseases, dysbiosis, and cancer. The modification of lifestyles, diet patterns and proper selection of nutrients, pharmacological and natural supplementation in the form of herbs, and physical activity have been proposed. The progress and consequences of PCOS are largely modifiable and depend on the patient’s approach, although we have to take into account also the genetic determinants.https://www.mdpi.com/2072-6643/13/7/2452PCOSreproductionlifestyledietsleepsupplementation
spellingShingle Małgorzata Szczuko
Justyna Kikut
Urszula Szczuko
Iwona Szydłowska
Jolanta Nawrocka-Rutkowska
Maciej Ziętek
Donatella Verbanac
Luciano Saso
Nutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative Review
Nutrients
PCOS
reproduction
lifestyle
diet
sleep
supplementation
title Nutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative Review
title_full Nutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative Review
title_fullStr Nutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative Review
title_full_unstemmed Nutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative Review
title_short Nutrition Strategy and Life Style in Polycystic Ovary Syndrome—Narrative Review
title_sort nutrition strategy and life style in polycystic ovary syndrome narrative review
topic PCOS
reproduction
lifestyle
diet
sleep
supplementation
url https://www.mdpi.com/2072-6643/13/7/2452
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