The use of blood flow restriction does not enhance adaptations of corticospinal excitability or intracortical inhibition after acute resistance training

Resistance exercise with blood flow restriction (BFR) is considered a safe and powerful training tool. Low-load (LL) resistance training with BFR results in comparable hypertrophy compared to conventional heavy-load (HL) resistance training (Centner et al., 2019). Additionally, LL training with BFR...

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Bibliographic Details
Main Authors: Martin Keller, Fabio Ruch, Christoph Centner, Faude Oliver
Format: Article
Language:English
Published: Bern Open Publishing 2023-02-01
Series:Current Issues in Sport Science
Subjects:
Online Access:https://ciss-journal.org/article/view/9292

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