Fostering Resilience and Wellness: The Synergy of Mindful Eating and the Mediterranean Lifestyle
Increasing evidence indicates that the cultivation of mindful eating, adherence to the Mediterranean lifestyle, and the development of psychological resilience may contribute to the enhancement of overall health and well-being. The purpose of this study was to explore the association between mindful...
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-01-01
|
| Series: | Applied Biosciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2813-0464/3/1/4 |