Effectiveness of telehealth in preventive care: a study protocol for a randomised controlled trial of tele-exercise programme involving older people with possible sarcopenia or at risk of fall

Abstract Background Continuous loss of muscle mass and strength are the consequences of the ageing process, which increase the risk of falls among older people. Falls can lead to severe consequences such as bone fractures and hampered physical and psychological well-being. Regular exercise is the ke...

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Main Authors: Karly O. W. Chan, Peter P. Yuen, Ben Y. F. Fong, Vincent T. S. Law, Fowie S. F. Ng, Wilson C. P. Fung, Tommy K. C. Ng, I. S. Cheung
Format: Article
Language:English
Published: BMC 2023-12-01
Series:BMC Geriatrics
Subjects:
Online Access:https://doi.org/10.1186/s12877-023-04535-4
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author Karly O. W. Chan
Peter P. Yuen
Ben Y. F. Fong
Vincent T. S. Law
Fowie S. F. Ng
Wilson C. P. Fung
Tommy K. C. Ng
I. S. Cheung
author_facet Karly O. W. Chan
Peter P. Yuen
Ben Y. F. Fong
Vincent T. S. Law
Fowie S. F. Ng
Wilson C. P. Fung
Tommy K. C. Ng
I. S. Cheung
author_sort Karly O. W. Chan
collection DOAJ
description Abstract Background Continuous loss of muscle mass and strength are the consequences of the ageing process, which increase the risk of falls among older people. Falls can lead to severe consequences such as bone fractures and hampered physical and psychological well-being. Regular exercise is the key to reversing muscle atrophy and relieving sarcopenia. However, the frailty of older people and the recent COVID-19 pandemic may affect their confidence to leave home to attend classes in the community. A feasible and effective alternative should be explored. Methods The primary objective is to evaluate the effectiveness of tele-exercise (TE) in relation to physical functioning and exercise adherence among community-dwelling older people at risk of falls in comparison with a community-based group (CB). The secondary objective includes evaluating older people’s experience with tele-exercise, emphasizing their psychological welfare, social well-being, and acceptance of the telehealth approach. The design, conduct, and report follow the SPIRIT guidelines (Standard Protocol Items: recommended items to address in a Clinical Trial Protocol and Related Documents). Older people will be recruited from 10 local community centres in Hong Kong and randomly allocated into two groups. All participants will attend the exercise training 3 days per week for 3 months but the mode of delivery will differ, either online as the tele-exercise group (TE) or face-to-face as the community-based group (CB). The outcome measures include muscle strength, physical function, exercise adherence and dropout rate, psychological and social well-being will be assessed at the baseline, and the 3rd, 6th and 12th month. Some participants will be invited to attend focus group interviews to evaluate their overall experience of the tele-exercise training. Discussion Tele-exercise reduces the barriers to exercise, such as time constraints, inaccessibility to facilities, and the fear of frail older people leaving their homes. Promoting an online home-based exercise programme for older people can encourage them to engage in regular physical activity and increase their exercise adherence even when remaining at home. The use of telehealth can potentially result in savings in cost and time. The final findings will provide insights on delivering exercise via telehealth to older people and propose an exercise delivery and maintenance model for future practice. Trial registration Chinese Clinical Trial Registry ( https://www.chictr.org.cn/hvshowprojectEN.html?id=219002&v=1.1 ), registration number: ChiCTR2200063370. Registered on 5 September 2022.
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spelling doaj.art-1af4c9d563ad47578d2db071a9209be12023-12-17T12:29:28ZengBMCBMC Geriatrics1471-23182023-12-0123111410.1186/s12877-023-04535-4Effectiveness of telehealth in preventive care: a study protocol for a randomised controlled trial of tele-exercise programme involving older people with possible sarcopenia or at risk of fallKarly O. W. Chan0Peter P. Yuen1Ben Y. F. Fong2Vincent T. S. Law3Fowie S. F. Ng4Wilson C. P. Fung5Tommy K. C. Ng6I. S. Cheung7College of Professional and Continuing Education, The Hong Kong Polytechnic UniversityCollege of Professional and Continuing Education, The Hong Kong Polytechnic UniversityCollege of Professional and Continuing Education, The Hong Kong Polytechnic UniversityCollege of Professional and Continuing Education, The Hong Kong Polytechnic UniversitySchool of Management, Tung Wah CollegeHong Kong Telemedicine AssociationCollege of Professional and Continuing Education, The Hong Kong Polytechnic UniversityCollege of Professional and Continuing Education, The Hong Kong Polytechnic UniversityAbstract Background Continuous loss of muscle mass and strength are the consequences of the ageing process, which increase the risk of falls among older people. Falls can lead to severe consequences such as bone fractures and hampered physical and psychological well-being. Regular exercise is the key to reversing muscle atrophy and relieving sarcopenia. However, the frailty of older people and the recent COVID-19 pandemic may affect their confidence to leave home to attend classes in the community. A feasible and effective alternative should be explored. Methods The primary objective is to evaluate the effectiveness of tele-exercise (TE) in relation to physical functioning and exercise adherence among community-dwelling older people at risk of falls in comparison with a community-based group (CB). The secondary objective includes evaluating older people’s experience with tele-exercise, emphasizing their psychological welfare, social well-being, and acceptance of the telehealth approach. The design, conduct, and report follow the SPIRIT guidelines (Standard Protocol Items: recommended items to address in a Clinical Trial Protocol and Related Documents). Older people will be recruited from 10 local community centres in Hong Kong and randomly allocated into two groups. All participants will attend the exercise training 3 days per week for 3 months but the mode of delivery will differ, either online as the tele-exercise group (TE) or face-to-face as the community-based group (CB). The outcome measures include muscle strength, physical function, exercise adherence and dropout rate, psychological and social well-being will be assessed at the baseline, and the 3rd, 6th and 12th month. Some participants will be invited to attend focus group interviews to evaluate their overall experience of the tele-exercise training. Discussion Tele-exercise reduces the barriers to exercise, such as time constraints, inaccessibility to facilities, and the fear of frail older people leaving their homes. Promoting an online home-based exercise programme for older people can encourage them to engage in regular physical activity and increase their exercise adherence even when remaining at home. The use of telehealth can potentially result in savings in cost and time. The final findings will provide insights on delivering exercise via telehealth to older people and propose an exercise delivery and maintenance model for future practice. Trial registration Chinese Clinical Trial Registry ( https://www.chictr.org.cn/hvshowprojectEN.html?id=219002&v=1.1 ), registration number: ChiCTR2200063370. Registered on 5 September 2022.https://doi.org/10.1186/s12877-023-04535-4Tele-exerciseFallsOlder peopleExercise adherence
spellingShingle Karly O. W. Chan
Peter P. Yuen
Ben Y. F. Fong
Vincent T. S. Law
Fowie S. F. Ng
Wilson C. P. Fung
Tommy K. C. Ng
I. S. Cheung
Effectiveness of telehealth in preventive care: a study protocol for a randomised controlled trial of tele-exercise programme involving older people with possible sarcopenia or at risk of fall
BMC Geriatrics
Tele-exercise
Falls
Older people
Exercise adherence
title Effectiveness of telehealth in preventive care: a study protocol for a randomised controlled trial of tele-exercise programme involving older people with possible sarcopenia or at risk of fall
title_full Effectiveness of telehealth in preventive care: a study protocol for a randomised controlled trial of tele-exercise programme involving older people with possible sarcopenia or at risk of fall
title_fullStr Effectiveness of telehealth in preventive care: a study protocol for a randomised controlled trial of tele-exercise programme involving older people with possible sarcopenia or at risk of fall
title_full_unstemmed Effectiveness of telehealth in preventive care: a study protocol for a randomised controlled trial of tele-exercise programme involving older people with possible sarcopenia or at risk of fall
title_short Effectiveness of telehealth in preventive care: a study protocol for a randomised controlled trial of tele-exercise programme involving older people with possible sarcopenia or at risk of fall
title_sort effectiveness of telehealth in preventive care a study protocol for a randomised controlled trial of tele exercise programme involving older people with possible sarcopenia or at risk of fall
topic Tele-exercise
Falls
Older people
Exercise adherence
url https://doi.org/10.1186/s12877-023-04535-4
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