Lateral Force and EMG Activity in Wide- and Narrow-Grip Bench Press in Various Conditions

Lateral Force and EMG Activity in Wide- and Narrow-Grip Bench Press in Various Conditions

The purpose of this study was to investigate the lateral force and contribution of shoulder horizontal adductor and elbow extensor muscles activity during wide- and narrow-grip bench press (BP) in various conditions, such as resistance-trained/non-trained, concentric/eccentric, and muscle fatigue/no...

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Bibliographic Details
Main Authors:	Michiya Tanimoto, Hiroshi Arakawa, Mauto Sato, Akinori Nagano
Format:	Article
Language:	English
Published:	MDPI AG 2023-08-01
Series:	Sports
Subjects:	bench press lateral force electromyography training experience concentric and eccentric movement muscle fatigue
Online Access:	https://www.mdpi.com/2075-4663/11/8/154

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