Impact of repeated morning bright white light exposures on attention in a simulated office environment

Abstract Attention is essential to the work. This study investigated the effects of two different light pulses on a simple attention task. In addition, the effects of subsequent exposure to constant but different illuminance levels on the continuation of the simple attention task and a subsequent co...

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Main Authors: Markus Canazei, Maximilian Dick, Wilfried Pohl, Johannes Weninger, Niclas Hubel, Siegmund Staggl, Elisabeth M. Weiss
Format: Article
Language:English
Published: Nature Portfolio 2023-05-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-023-35689-1
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author Markus Canazei
Maximilian Dick
Wilfried Pohl
Johannes Weninger
Niclas Hubel
Siegmund Staggl
Elisabeth M. Weiss
author_facet Markus Canazei
Maximilian Dick
Wilfried Pohl
Johannes Weninger
Niclas Hubel
Siegmund Staggl
Elisabeth M. Weiss
author_sort Markus Canazei
collection DOAJ
description Abstract Attention is essential to the work. This study investigated the effects of two different light pulses on a simple attention task. In addition, the effects of subsequent exposure to constant but different illuminance levels on the continuation of the simple attention task and a subsequent complex attention task were examined. A total of 56 subjects were assigned in random order to two white light interventions that were repeated five times during the morning. Each light intervention consisted of a brief light pulse followed by constant light exposure and differed in temporal dimming dynamics and corneal illuminance. Subjective and psychometric parameters were recorded several times during light exposure. Heart rate variability (HRV) was derived from continuous electrocardiograms. Subjects showed improved reaction speed in the simple attention task, accompanied by higher HRV under a brighter light pulse without habituation by repetition. This difference in simple attention performance disappeared when light exposure remained the same after the light pulse. In addition, higher reaction speed and HRV were observed in the complex attention task under constant bright light exposure. Intermittent bright light seems promising to acutely improve attentional performance in office workplaces. Future research is needed to investigate daytime light effects on other work-related cognitive functions.
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spelling doaj.art-1d776446074f4f458701ab46b302ac722023-06-04T11:25:35ZengNature PortfolioScientific Reports2045-23222023-05-0113111610.1038/s41598-023-35689-1Impact of repeated morning bright white light exposures on attention in a simulated office environmentMarkus Canazei0Maximilian Dick1Wilfried Pohl2Johannes Weninger3Niclas Hubel4Siegmund Staggl5Elisabeth M. Weiss6Department of Psychology, University of InnsbruckDepartment of Psychology, University of InnsbruckResearch and Development Department, Bartenbach GmbHResearch and Development Department, Bartenbach GmbHDepartment of Psychology, University of InnsbruckDepartment of Psychology, University of InnsbruckDepartment of Psychology, University of InnsbruckAbstract Attention is essential to the work. This study investigated the effects of two different light pulses on a simple attention task. In addition, the effects of subsequent exposure to constant but different illuminance levels on the continuation of the simple attention task and a subsequent complex attention task were examined. A total of 56 subjects were assigned in random order to two white light interventions that were repeated five times during the morning. Each light intervention consisted of a brief light pulse followed by constant light exposure and differed in temporal dimming dynamics and corneal illuminance. Subjective and psychometric parameters were recorded several times during light exposure. Heart rate variability (HRV) was derived from continuous electrocardiograms. Subjects showed improved reaction speed in the simple attention task, accompanied by higher HRV under a brighter light pulse without habituation by repetition. This difference in simple attention performance disappeared when light exposure remained the same after the light pulse. In addition, higher reaction speed and HRV were observed in the complex attention task under constant bright light exposure. Intermittent bright light seems promising to acutely improve attentional performance in office workplaces. Future research is needed to investigate daytime light effects on other work-related cognitive functions.https://doi.org/10.1038/s41598-023-35689-1
spellingShingle Markus Canazei
Maximilian Dick
Wilfried Pohl
Johannes Weninger
Niclas Hubel
Siegmund Staggl
Elisabeth M. Weiss
Impact of repeated morning bright white light exposures on attention in a simulated office environment
Scientific Reports
title Impact of repeated morning bright white light exposures on attention in a simulated office environment
title_full Impact of repeated morning bright white light exposures on attention in a simulated office environment
title_fullStr Impact of repeated morning bright white light exposures on attention in a simulated office environment
title_full_unstemmed Impact of repeated morning bright white light exposures on attention in a simulated office environment
title_short Impact of repeated morning bright white light exposures on attention in a simulated office environment
title_sort impact of repeated morning bright white light exposures on attention in a simulated office environment
url https://doi.org/10.1038/s41598-023-35689-1
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