Evidence-Based Digital Tools for Weight Loss Maintenance: The NoHoW Project

Evidence-Based Digital Tools for Weight Loss Maintenance: The NoHoW Project

Background: Effective interventions and commercial programmes for weight loss (WL) are widely available, but most people regain weight. Few effective WL maintenance (WLM) solutions exist. The most promising evidence-based behaviour change techniques for WLM are self-monitoring, goal setting, action...

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Bibliographic Details
Main Authors: R. James Stubbs, Cristiana Duarte, António L. Palmeira, Falko F. Sniehotta, Graham Horgan, Sofus C. Larsen, Marta M. Marques, Elizabeth H. Evans, Miikka Ermes, Marja Harjumaa, Jake Turicchi, Ruari O’Driscoll, Sarah E. Scott, Beth Pearson, Lauren Ramsey, Elina Mattila, Marcela Matos, Paul Sacher, Euan Woodward, Marie-Louise Mikkelsen, Kirby Sainsbury, Inês Santos, Jorge Encantado, Carol Stalker, Pedro J. Teixeira, Berit Lilienthal Heitmann
Format: Article
Language:English
Published: Karger Publishers 2021-04-01
Series:Obesity Facts
Subjects:
emotion regulation
information and communication technologies
motivation
obesity
self-regulation
weight loss maintenance
Online Access:https://www.karger.com/Article/FullText/515663

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