Achieving Flow: An Exploratory Investigation of Elite College Athletes and Musicians

While studies on the characteristics of flow states and their relation to peak performance exist, little is known about the dynamics by which flow states emerge and develop over time. The current paper qualitatively explores the necessary pre-conditions to enter flow, and the development of flow ove...

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Main Authors: Roberta Antonini Philippe, Sarah Morgana Singer, Joshua E. E. Jaeger, Michele Biasutti, Scott Sinnett
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-03-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.831508/full
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author Roberta Antonini Philippe
Sarah Morgana Singer
Joshua E. E. Jaeger
Michele Biasutti
Scott Sinnett
author_facet Roberta Antonini Philippe
Sarah Morgana Singer
Joshua E. E. Jaeger
Michele Biasutti
Scott Sinnett
author_sort Roberta Antonini Philippe
collection DOAJ
description While studies on the characteristics of flow states and their relation to peak performance exist, little is known about the dynamics by which flow states emerge and develop over time. The current paper qualitatively explores the necessary pre-conditions to enter flow, and the development of flow over time until its termination. Using an elicitation interview, participants (10 athletes and 12 musicians) were asked to recall their flow experiences in sports or music performances. The analysis resulted in the identification of the following three phases that athletes and musicians experience during flow: (1) Preparation to enter flow; (2) Entry into the flow state and; (3) Exit from the flow state. These three phases are characterized by several sub-themes contributing to the experience of flow. The function of emotions is crucial, as they play a core role across all three phases and regulate flow over time. The findings provide insights into the phenomenological characteristics of the transition and maintenance of the three proposed phases and the temporal dynamics of flow.
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spelling doaj.art-202acc199e484495a3658ce1e248f5dc2022-12-21T23:54:31ZengFrontiers Media S.A.Frontiers in Psychology1664-10782022-03-011310.3389/fpsyg.2022.831508831508Achieving Flow: An Exploratory Investigation of Elite College Athletes and MusiciansRoberta Antonini Philippe0Sarah Morgana Singer1Joshua E. E. Jaeger2Michele Biasutti3Scott Sinnett4Institute of Sport Sciences, SSP, University of Lausanne, Lausanne, SwitzerlandDepartment of Psychology, University of Bern, Bern, SwitzerlandDepartment of Psychology, University of Bern, Bern, SwitzerlandFISPPA Department, University of Padua, Padua, ItalyDepartment of Psychology, University of Hawaii at Mānoa, Honolulu, HI, United StatesWhile studies on the characteristics of flow states and their relation to peak performance exist, little is known about the dynamics by which flow states emerge and develop over time. The current paper qualitatively explores the necessary pre-conditions to enter flow, and the development of flow over time until its termination. Using an elicitation interview, participants (10 athletes and 12 musicians) were asked to recall their flow experiences in sports or music performances. The analysis resulted in the identification of the following three phases that athletes and musicians experience during flow: (1) Preparation to enter flow; (2) Entry into the flow state and; (3) Exit from the flow state. These three phases are characterized by several sub-themes contributing to the experience of flow. The function of emotions is crucial, as they play a core role across all three phases and regulate flow over time. The findings provide insights into the phenomenological characteristics of the transition and maintenance of the three proposed phases and the temporal dynamics of flow.https://www.frontiersin.org/articles/10.3389/fpsyg.2022.831508/fullflow experiencequalitative studyelicitation interviewdynamics of flowrole of emotions
spellingShingle Roberta Antonini Philippe
Sarah Morgana Singer
Joshua E. E. Jaeger
Michele Biasutti
Scott Sinnett
Achieving Flow: An Exploratory Investigation of Elite College Athletes and Musicians
Frontiers in Psychology
flow experience
qualitative study
elicitation interview
dynamics of flow
role of emotions
title Achieving Flow: An Exploratory Investigation of Elite College Athletes and Musicians
title_full Achieving Flow: An Exploratory Investigation of Elite College Athletes and Musicians
title_fullStr Achieving Flow: An Exploratory Investigation of Elite College Athletes and Musicians
title_full_unstemmed Achieving Flow: An Exploratory Investigation of Elite College Athletes and Musicians
title_short Achieving Flow: An Exploratory Investigation of Elite College Athletes and Musicians
title_sort achieving flow an exploratory investigation of elite college athletes and musicians
topic flow experience
qualitative study
elicitation interview
dynamics of flow
role of emotions
url https://www.frontiersin.org/articles/10.3389/fpsyg.2022.831508/full
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AT joshuaeejaeger achievingflowanexploratoryinvestigationofelitecollegeathletesandmusicians
AT michelebiasutti achievingflowanexploratoryinvestigationofelitecollegeathletesandmusicians
AT scottsinnett achievingflowanexploratoryinvestigationofelitecollegeathletesandmusicians