Physical improvement and its impact on the health of students

The directions of physical improvement in personal and individual approach and its impact on the health of students. The definitions of the concept of physical perfection and its main components: strength, speed, endurance, agility, flexibility. Special attention is paid to the importance of physica...

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Main Author: Konova L.A.
Format: Article
Language:English
Published: Kharkov National Pedagogical University 2013-05-01
Series:Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
Subjects:
Online Access:http://www.sportpedagogy.org.ua/html/journal/2013-05/pdf-en/13klaihs.pdf
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author Konova L.A.
author_facet Konova L.A.
author_sort Konova L.A.
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description The directions of physical improvement in personal and individual approach and its impact on the health of students. The definitions of the concept of physical perfection and its main components: strength, speed, endurance, agility, flexibility. Special attention is paid to the importance of physical perfection as part of positive self-identity. Outlines the theory of the acquisition of physical improvement in the availability of a clear human motivation. It is noted that physical perfection is in need of motivation on the part of the student, the proper selection of a complex exercise and may be based only on a personal and individual approach based on the physical abilities of each student. Show the direction of their own physical fitness improvement during the self-study. It is shown that promoting the harmonious development of all-round, avoiding harmful habits, improve mental and physical performance and confidence in their own ability to significantly change the person's self esteem.
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spelling doaj.art-20dbb12469af4e0183d255d8bb5636f12022-12-22T01:15:40ZengKharkov National Pedagogical UniversityPedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu1818-91721818-92102013-05-015333610.6084/m9.figshare.707096Physical improvement and its impact on the health of studentsKonova L.A.The directions of physical improvement in personal and individual approach and its impact on the health of students. The definitions of the concept of physical perfection and its main components: strength, speed, endurance, agility, flexibility. Special attention is paid to the importance of physical perfection as part of positive self-identity. Outlines the theory of the acquisition of physical improvement in the availability of a clear human motivation. It is noted that physical perfection is in need of motivation on the part of the student, the proper selection of a complex exercise and may be based only on a personal and individual approach based on the physical abilities of each student. Show the direction of their own physical fitness improvement during the self-study. It is shown that promoting the harmonious development of all-round, avoiding harmful habits, improve mental and physical performance and confidence in their own ability to significantly change the person's self esteem.http://www.sportpedagogy.org.ua/html/journal/2013-05/pdf-en/13klaihs.pdfphysicalimprovementculturestrengthspeedagilityflexibility and endurance
spellingShingle Konova L.A.
Physical improvement and its impact on the health of students
Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
physical
improvement
culture
strength
speed
agility
flexibility and endurance
title Physical improvement and its impact on the health of students
title_full Physical improvement and its impact on the health of students
title_fullStr Physical improvement and its impact on the health of students
title_full_unstemmed Physical improvement and its impact on the health of students
title_short Physical improvement and its impact on the health of students
title_sort physical improvement and its impact on the health of students
topic physical
improvement
culture
strength
speed
agility
flexibility and endurance
url http://www.sportpedagogy.org.ua/html/journal/2013-05/pdf-en/13klaihs.pdf
work_keys_str_mv AT konovala physicalimprovementanditsimpactonthehealthofstudents