Physical improvement and its impact on the health of students
The directions of physical improvement in personal and individual approach and its impact on the health of students. The definitions of the concept of physical perfection and its main components: strength, speed, endurance, agility, flexibility. Special attention is paid to the importance of physica...
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Format: | Article |
Language: | English |
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Kharkov National Pedagogical University
2013-05-01
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Series: | Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu |
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Online Access: | http://www.sportpedagogy.org.ua/html/journal/2013-05/pdf-en/13klaihs.pdf |
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author | Konova L.A. |
author_facet | Konova L.A. |
author_sort | Konova L.A. |
collection | DOAJ |
description | The directions of physical improvement in personal and individual approach and its impact on the health of students. The definitions of the concept of physical perfection and its main components: strength, speed, endurance, agility, flexibility. Special attention is paid to the importance of physical perfection as part of positive self-identity. Outlines the theory of the acquisition of physical improvement in the availability of a clear human motivation. It is noted that physical perfection is in need of motivation on the part of the student, the proper selection of a complex exercise and may be based only on a personal and individual approach based on the physical abilities of each student. Show the direction of their own physical fitness improvement during the self-study. It is shown that promoting the harmonious development of all-round, avoiding harmful habits, improve mental and physical performance and confidence in their own ability to significantly change the person's self esteem. |
first_indexed | 2024-12-11T07:38:05Z |
format | Article |
id | doaj.art-20dbb12469af4e0183d255d8bb5636f1 |
institution | Directory Open Access Journal |
issn | 1818-9172 1818-9210 |
language | English |
last_indexed | 2024-12-11T07:38:05Z |
publishDate | 2013-05-01 |
publisher | Kharkov National Pedagogical University |
record_format | Article |
series | Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu |
spelling | doaj.art-20dbb12469af4e0183d255d8bb5636f12022-12-22T01:15:40ZengKharkov National Pedagogical UniversityPedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu1818-91721818-92102013-05-015333610.6084/m9.figshare.707096Physical improvement and its impact on the health of studentsKonova L.A.The directions of physical improvement in personal and individual approach and its impact on the health of students. The definitions of the concept of physical perfection and its main components: strength, speed, endurance, agility, flexibility. Special attention is paid to the importance of physical perfection as part of positive self-identity. Outlines the theory of the acquisition of physical improvement in the availability of a clear human motivation. It is noted that physical perfection is in need of motivation on the part of the student, the proper selection of a complex exercise and may be based only on a personal and individual approach based on the physical abilities of each student. Show the direction of their own physical fitness improvement during the self-study. It is shown that promoting the harmonious development of all-round, avoiding harmful habits, improve mental and physical performance and confidence in their own ability to significantly change the person's self esteem.http://www.sportpedagogy.org.ua/html/journal/2013-05/pdf-en/13klaihs.pdfphysicalimprovementculturestrengthspeedagilityflexibility and endurance |
spellingShingle | Konova L.A. Physical improvement and its impact on the health of students Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu physical improvement culture strength speed agility flexibility and endurance |
title | Physical improvement and its impact on the health of students |
title_full | Physical improvement and its impact on the health of students |
title_fullStr | Physical improvement and its impact on the health of students |
title_full_unstemmed | Physical improvement and its impact on the health of students |
title_short | Physical improvement and its impact on the health of students |
title_sort | physical improvement and its impact on the health of students |
topic | physical improvement culture strength speed agility flexibility and endurance |
url | http://www.sportpedagogy.org.ua/html/journal/2013-05/pdf-en/13klaihs.pdf |
work_keys_str_mv | AT konovala physicalimprovementanditsimpactonthehealthofstudents |