Changes in Heart Rate, Muscle Temperature, Blood Lactate Concentration, Blood Pressure, and Fatigue Perception Following Jogging and Running: An Observational Study
Purpose To report the magnitude of changes in heart rate, muscle temperature, blood lactate concentration, blood pressure, and fatigue perception after treadmill jogging and running. Methods Eleven healthy male adults (174±7 cm, 72±10 kg) visited the laboratory twice. After a 10-minute rest each vis...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | Korean |
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The Korean Society of Exercise Physiology
2022-02-01
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| Series: | 운동과학 |
| Subjects: | |
| Online Access: | http://www.ksep-es.org/upload/pdf/ksep-2022-00045.pdf |
| _version_ | 1818645258824581120 |
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| author | Junhyeong Lim HyeongJun Park Seunghee Lee Jihong Park |
| author_facet | Junhyeong Lim HyeongJun Park Seunghee Lee Jihong Park |
| author_sort | Junhyeong Lim |
| collection | DOAJ |
| description | Purpose To report the magnitude of changes in heart rate, muscle temperature, blood lactate concentration, blood pressure, and fatigue perception after treadmill jogging and running. Methods Eleven healthy male adults (174±7 cm, 72±10 kg) visited the laboratory twice. After a 10-minute rest each visit, subjects performed a treadmill jog (maintaining a speed of 9 km/h at a 1% incline) or a treadmill run (initially 5 km/h at a 1% incline, belt speed, and incline increased by 1 km/h and 0.5% every minute; average speed of 9 km/h). Heart rate and muscle (gastrocnemius) temperature were recorded before, during, and after the treadmill jog/run. Blood lactate concentration, blood pressure, and fatigue perception were assessed before and after. The effect of the condition over time was analysed using parametric or nonparametric tests (p≤.05) with Cohen's d effect sizes. Results There was a condition effect over time in heart rate (F1,30 =22.16, p<.0001), blood lactate concentration (χ2 =34.88, df=3, p<.0001), systolic blood pressure (F1,30 =4.18, p=.05), and fatigue perception (F1,30 =10.24, p=.003). Specifically, subjects who ran showed a higher heart rate (187 vs. 158 bpm, p<.0001, d=2.11), blood lactate concentration (11.4 vs. 3.8 mmol/L, p<.0001, d=3.39), systolic blood pressure (164 vs. 147 mmHg, p=.006, d=1.34), and fatigue perception (2.7 vs. 5.0 cm, p=.0005, d=1.46) than those who jogged. There was a time effect (F1,30=94.84, p<.0001) on muscle temperature, with a 1.5°C increase in muscle temperature after jogging/running (p<.0001, d=1.88). Conclusions While treadmill jogging and running induced a similar temperature increase in the gastrocnemius, running resulted in higher heart rate, blood lactate concentration, systolic blood pressure, and fatigue perception. These results can be used as a basis for planning warm-up protocols. |
| first_indexed | 2024-12-17T00:27:53Z |
| format | Article |
| id | doaj.art-21516d45de9649e986ab9a0948200711 |
| institution | Directory Open Access Journal |
| issn | 1226-1726 2384-0544 |
| language | Korean |
| last_indexed | 2024-12-17T00:27:53Z |
| publishDate | 2022-02-01 |
| publisher | The Korean Society of Exercise Physiology |
| record_format | Article |
| series | 운동과학 |
| spelling | doaj.art-21516d45de9649e986ab9a09482007112022-12-21T22:10:25ZkorThe Korean Society of Exercise Physiology운동과학1226-17262384-05442022-02-01311727910.15857/ksep.2022.00045960Changes in Heart Rate, Muscle Temperature, Blood Lactate Concentration, Blood Pressure, and Fatigue Perception Following Jogging and Running: An Observational StudyJunhyeong Lim0HyeongJun Park1Seunghee Lee2Jihong Park3Athletic Training Laboratory, Department of Physical Education, Graduate School, Kyung Hee University, Yongin, KoreaAthletic Training Laboratory, Division of Sports Medicine & Science, Kyung Hee University, Yongin, KoreaAthletic Training Laboratory, Division of Sports Medicine & Science, Kyung Hee University, Yongin, KoreaAthletic Training Laboratory, Department of Sports Medicine, Kyung Hee University, Yongin, KoreaPurpose To report the magnitude of changes in heart rate, muscle temperature, blood lactate concentration, blood pressure, and fatigue perception after treadmill jogging and running. Methods Eleven healthy male adults (174±7 cm, 72±10 kg) visited the laboratory twice. After a 10-minute rest each visit, subjects performed a treadmill jog (maintaining a speed of 9 km/h at a 1% incline) or a treadmill run (initially 5 km/h at a 1% incline, belt speed, and incline increased by 1 km/h and 0.5% every minute; average speed of 9 km/h). Heart rate and muscle (gastrocnemius) temperature were recorded before, during, and after the treadmill jog/run. Blood lactate concentration, blood pressure, and fatigue perception were assessed before and after. The effect of the condition over time was analysed using parametric or nonparametric tests (p≤.05) with Cohen's d effect sizes. Results There was a condition effect over time in heart rate (F1,30 =22.16, p<.0001), blood lactate concentration (χ2 =34.88, df=3, p<.0001), systolic blood pressure (F1,30 =4.18, p=.05), and fatigue perception (F1,30 =10.24, p=.003). Specifically, subjects who ran showed a higher heart rate (187 vs. 158 bpm, p<.0001, d=2.11), blood lactate concentration (11.4 vs. 3.8 mmol/L, p<.0001, d=3.39), systolic blood pressure (164 vs. 147 mmHg, p=.006, d=1.34), and fatigue perception (2.7 vs. 5.0 cm, p=.0005, d=1.46) than those who jogged. There was a time effect (F1,30=94.84, p<.0001) on muscle temperature, with a 1.5°C increase in muscle temperature after jogging/running (p<.0001, d=1.88). Conclusions While treadmill jogging and running induced a similar temperature increase in the gastrocnemius, running resulted in higher heart rate, blood lactate concentration, systolic blood pressure, and fatigue perception. These results can be used as a basis for planning warm-up protocols.http://www.ksep-es.org/upload/pdf/ksep-2022-00045.pdfwarm-upphysiological responsestreadmill rungastrocnemius temperature |
| spellingShingle | Junhyeong Lim HyeongJun Park Seunghee Lee Jihong Park Changes in Heart Rate, Muscle Temperature, Blood Lactate Concentration, Blood Pressure, and Fatigue Perception Following Jogging and Running: An Observational Study 운동과학 warm-up physiological responses treadmill run gastrocnemius temperature |
| title | Changes in Heart Rate, Muscle Temperature, Blood Lactate Concentration, Blood Pressure, and Fatigue Perception Following Jogging and Running: An Observational Study |
| title_full | Changes in Heart Rate, Muscle Temperature, Blood Lactate Concentration, Blood Pressure, and Fatigue Perception Following Jogging and Running: An Observational Study |
| title_fullStr | Changes in Heart Rate, Muscle Temperature, Blood Lactate Concentration, Blood Pressure, and Fatigue Perception Following Jogging and Running: An Observational Study |
| title_full_unstemmed | Changes in Heart Rate, Muscle Temperature, Blood Lactate Concentration, Blood Pressure, and Fatigue Perception Following Jogging and Running: An Observational Study |
| title_short | Changes in Heart Rate, Muscle Temperature, Blood Lactate Concentration, Blood Pressure, and Fatigue Perception Following Jogging and Running: An Observational Study |
| title_sort | changes in heart rate muscle temperature blood lactate concentration blood pressure and fatigue perception following jogging and running an observational study |
| topic | warm-up physiological responses treadmill run gastrocnemius temperature |
| url | http://www.ksep-es.org/upload/pdf/ksep-2022-00045.pdf |
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