Boosts for walking: how humorous messages increase brisk walking among cognitively fatigued individuals

Abstract Background A well-studied internal barrier to regular physical activity, and more specifically brisk walking, is cognitive fatigue. However, thus far little research examined how cognitively fatigued individuals can be motivated to exercise, more specifically to engage in brisk walking. Thi...

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Bibliographic Details
Main Authors: Michelle Symons, Heidi Vandebosch, Karolien Poels
Format: Article
Language:English
Published: BMC 2024-01-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-023-17464-z