Consequences of objective self-awareness during exercise
Although exercise is recommended by healthcare professionals for nearly everyone, adverse reactions can occur following exercising for some overweight individuals. The reported study investigated the cardiovascular consequences of exercise in a stressful environment. In all, 60 females completed two...
Main Authors: | , |
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Format: | Article |
Language: | English |
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SAGE Publishing
2015-07-01
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Series: | Health Psychology Open |
Online Access: | https://doi.org/10.1177/2055102915598088 |
_version_ | 1818260835498196992 |
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author | Jessica E Cornick Jim Blascovich |
author_facet | Jessica E Cornick Jim Blascovich |
author_sort | Jessica E Cornick |
collection | DOAJ |
description | Although exercise is recommended by healthcare professionals for nearly everyone, adverse reactions can occur following exercising for some overweight individuals. The reported study investigated the cardiovascular consequences of exercise in a stressful environment. In all, 60 females completed two baseline and one biking (i.e. ergometer) periods while cardiovascular and self-report measures were recorded. Findings indicated that those who are more self-aware showed cardiovascular response patterns indicative of threat. Additionally, post-task exercise self-efficacy levels predicted intentions to exercise at a demanding level in the coming week. These findings suggest exercise may exacerbate health issues for some individuals for whom it is recommended. |
first_indexed | 2024-12-12T18:37:39Z |
format | Article |
id | doaj.art-226b4cb4abdd49d6b7a7a2c8430d6af2 |
institution | Directory Open Access Journal |
issn | 2055-1029 |
language | English |
last_indexed | 2024-12-12T18:37:39Z |
publishDate | 2015-07-01 |
publisher | SAGE Publishing |
record_format | Article |
series | Health Psychology Open |
spelling | doaj.art-226b4cb4abdd49d6b7a7a2c8430d6af22022-12-22T00:15:43ZengSAGE PublishingHealth Psychology Open2055-10292015-07-01210.1177/205510291559808810.1177_2055102915598088Consequences of objective self-awareness during exerciseJessica E CornickJim BlascovichAlthough exercise is recommended by healthcare professionals for nearly everyone, adverse reactions can occur following exercising for some overweight individuals. The reported study investigated the cardiovascular consequences of exercise in a stressful environment. In all, 60 females completed two baseline and one biking (i.e. ergometer) periods while cardiovascular and self-report measures were recorded. Findings indicated that those who are more self-aware showed cardiovascular response patterns indicative of threat. Additionally, post-task exercise self-efficacy levels predicted intentions to exercise at a demanding level in the coming week. These findings suggest exercise may exacerbate health issues for some individuals for whom it is recommended.https://doi.org/10.1177/2055102915598088 |
spellingShingle | Jessica E Cornick Jim Blascovich Consequences of objective self-awareness during exercise Health Psychology Open |
title | Consequences of objective self-awareness during exercise |
title_full | Consequences of objective self-awareness during exercise |
title_fullStr | Consequences of objective self-awareness during exercise |
title_full_unstemmed | Consequences of objective self-awareness during exercise |
title_short | Consequences of objective self-awareness during exercise |
title_sort | consequences of objective self awareness during exercise |
url | https://doi.org/10.1177/2055102915598088 |
work_keys_str_mv | AT jessicaecornick consequencesofobjectiveselfawarenessduringexercise AT jimblascovich consequencesofobjectiveselfawarenessduringexercise |