Similar hypotensive responses to resistance exercise with and without blood flow restriction
Low intensity resistance exercise (RE) with blood flow restriction (BFR) has gained attention in the literature due to the beneficial effects on functional and morphological variables, similar to those observed during traditional RE without BFR, while the effects of BFR on post-exercise hypotension...
| Main Authors: | , , , , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2015-11-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | http://www.termedia.pl/Similar-hypotensive-responses-to-resistance-exercise-with-and-without-blood-flow-restriction,78,26184,1,1.html |
| _version_ | 1819210109482434560 |
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| author | Jr R Moriggi HS Di Mauro SC Dias JM Matos MB Urtado NF Camarço IV Sousa Neto DC Nascimento RA Tibana CO Assumpção J Prestes CB Urtado |
| author_facet | Jr R Moriggi HS Di Mauro SC Dias JM Matos MB Urtado NF Camarço IV Sousa Neto DC Nascimento RA Tibana CO Assumpção J Prestes CB Urtado |
| author_sort | Jr R Moriggi |
| collection | DOAJ |
| description | Low intensity resistance exercise (RE) with blood flow restriction (BFR) has gained attention in the literature due to the beneficial effects on functional and morphological variables, similar to those observed during traditional RE without BFR, while the effects of BFR on post-exercise hypotension remain unclear. The aim of the present study was to compare the blood pressure (BP) response of trained normotensive individuals to RE with and without BFR. In this cross-over randomized trial, eight male subjects (23.8 ± 4 years, 74 ± 3 kg, 174 ± 4 cm) completed two exercise protocols: traditional RE (3 x 10 repetitions at 70% one-repetition maximum [1-RM]) and low intensity RE (3 x 15 repetitions at 20% 1-RM) with BFR. Blood pressure measurements were performed after 15 min of seated rest (0), immediately after and 10 min, 20 min, 30 min, 40 min, 50 min and 60 min after the experimental sessions. Similar hypotensive effects for systolic BP (SBP) were observed for both protocols (P 0.05) and no statistically significant difference for diastolic BP (P > 0.05). These results suggest that in normotensive trained individuals, both traditional RE and RE with BFR induce hypotension for SBP, which is important to prevent cardiovascular disturbances. |
| first_indexed | 2024-12-23T06:05:57Z |
| format | Article |
| id | doaj.art-229ee10258b64fea8cf0db12ebcac672 |
| institution | Directory Open Access Journal |
| issn | 0860-021X 2083-1862 |
| language | English |
| last_indexed | 2024-12-23T06:05:57Z |
| publishDate | 2015-11-01 |
| publisher | Termedia Publishing House |
| record_format | Article |
| series | Biology of Sport |
| spelling | doaj.art-229ee10258b64fea8cf0db12ebcac6722022-12-21T17:57:33ZengTermedia Publishing HouseBiology of Sport0860-021X2083-18622015-11-0132428929410.5604/20831862.116369126184Similar hypotensive responses to resistance exercise with and without blood flow restrictionJr R MoriggiHS Di MauroSC DiasJM MatosMB UrtadoNF CamarçoIV Sousa NetoDC NascimentoRA TibanaCO AssumpçãoJ PrestesCB UrtadoLow intensity resistance exercise (RE) with blood flow restriction (BFR) has gained attention in the literature due to the beneficial effects on functional and morphological variables, similar to those observed during traditional RE without BFR, while the effects of BFR on post-exercise hypotension remain unclear. The aim of the present study was to compare the blood pressure (BP) response of trained normotensive individuals to RE with and without BFR. In this cross-over randomized trial, eight male subjects (23.8 ± 4 years, 74 ± 3 kg, 174 ± 4 cm) completed two exercise protocols: traditional RE (3 x 10 repetitions at 70% one-repetition maximum [1-RM]) and low intensity RE (3 x 15 repetitions at 20% 1-RM) with BFR. Blood pressure measurements were performed after 15 min of seated rest (0), immediately after and 10 min, 20 min, 30 min, 40 min, 50 min and 60 min after the experimental sessions. Similar hypotensive effects for systolic BP (SBP) were observed for both protocols (P 0.05) and no statistically significant difference for diastolic BP (P > 0.05). These results suggest that in normotensive trained individuals, both traditional RE and RE with BFR induce hypotension for SBP, which is important to prevent cardiovascular disturbances.http://www.termedia.pl/Similar-hypotensive-responses-to-resistance-exercise-with-and-without-blood-flow-restriction,78,26184,1,1.htmlblood flow restriction resistance training blood pressure low intensity |
| spellingShingle | Jr R Moriggi HS Di Mauro SC Dias JM Matos MB Urtado NF Camarço IV Sousa Neto DC Nascimento RA Tibana CO Assumpção J Prestes CB Urtado Similar hypotensive responses to resistance exercise with and without blood flow restriction Biology of Sport blood flow restriction resistance training blood pressure low intensity |
| title | Similar hypotensive responses to resistance exercise with and without blood flow restriction |
| title_full | Similar hypotensive responses to resistance exercise with and without blood flow restriction |
| title_fullStr | Similar hypotensive responses to resistance exercise with and without blood flow restriction |
| title_full_unstemmed | Similar hypotensive responses to resistance exercise with and without blood flow restriction |
| title_short | Similar hypotensive responses to resistance exercise with and without blood flow restriction |
| title_sort | similar hypotensive responses to resistance exercise with and without blood flow restriction |
| topic | blood flow restriction resistance training blood pressure low intensity |
| url | http://www.termedia.pl/Similar-hypotensive-responses-to-resistance-exercise-with-and-without-blood-flow-restriction,78,26184,1,1.html |
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