The effect of two methods of ballistic resistance training on some aspects of upper body strength in the long jump for Specialized School athletes
The importance of the current study lies in it conducting a comparison between two training methods of ballistic resistance for the school athletes specialized in the long jump. The first method use the medical balls with different weights, while the second method use the ballistic tapes with differ...
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | Arabic |
| Published: |
College of Physical Education and Sport Sciences
2023-04-01
|
| Series: | مجلة الرافدين للعلوم الرياضية |
| Subjects: | |
| Online Access: | https://rsprs.mosuljournals.com/article_178384_ad5c467d5766092321d807b7ba887f25.pdf |