The relationship between nature connectedness and happiness: a meta-analysis

Research suggests that contact with nature can be beneficial, for example leading to improvements in mood, cognition, and health. A distinct but related idea is the personality construct of subjective nature connectedness, a stable individual difference in cognitive, affective, and experiential conn...

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Main Authors: Colin A. Capaldi, Raelyne L. Dopko, John M. Zelenski
Format: Article
Language:English
Published: Frontiers Media S.A. 2014-09-01
Series:Frontiers in Psychology
Subjects:
Online Access:http://journal.frontiersin.org/Journal/10.3389/fpsyg.2014.00976/full
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author Colin A. Capaldi
Raelyne L. Dopko
John M. Zelenski
author_facet Colin A. Capaldi
Raelyne L. Dopko
John M. Zelenski
author_sort Colin A. Capaldi
collection DOAJ
description Research suggests that contact with nature can be beneficial, for example leading to improvements in mood, cognition, and health. A distinct but related idea is the personality construct of subjective nature connectedness, a stable individual difference in cognitive, affective, and experiential connection with the natural environment. Subjective nature connectedness is a strong predictor of pro-environmental attitudes and behaviours that may also be positively associated with subjective well-being. This meta-analysis was conducted to examine the relationship between nature connectedness and happiness. Based on 30 samples (n = 8,523), a fixed-effect meta-analysis found a small but significant effect size (r = .19). Those who are more connected to nature tended to experience more positive affect, vitality, and life satisfaction compared to those less connected to nature. Publication status, year, average age, and percentage of females in the sample were not significant moderators. Vitality had the strongest relationship with nature connectedness (r = .24), followed by positive affect (r = .22) and life satisfaction (r = .17). In terms of specific nature connectedness measures, associations were the strongest between happiness and inclusion of nature in self (r = .27), compared to nature relatedness (r = .18) and connectedness to nature (r = .18). This research highlights the importance of considering personality when examining the psychological benefits of nature. The results suggest that closer human-nature relationships do not have to come at the expense of happiness. Rather, this meta-analysis shows that being connected to nature and feeling happy are, in fact, connected.
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spelling doaj.art-2365d578372c4fc89c90410c1a563c502022-12-22T02:09:00ZengFrontiers Media S.A.Frontiers in Psychology1664-10782014-09-01510.3389/fpsyg.2014.0097692737The relationship between nature connectedness and happiness: a meta-analysisColin A. Capaldi0Raelyne L. Dopko1John M. Zelenski2Carleton UniversityCarleton UniversityCarleton UniversityResearch suggests that contact with nature can be beneficial, for example leading to improvements in mood, cognition, and health. A distinct but related idea is the personality construct of subjective nature connectedness, a stable individual difference in cognitive, affective, and experiential connection with the natural environment. Subjective nature connectedness is a strong predictor of pro-environmental attitudes and behaviours that may also be positively associated with subjective well-being. This meta-analysis was conducted to examine the relationship between nature connectedness and happiness. Based on 30 samples (n = 8,523), a fixed-effect meta-analysis found a small but significant effect size (r = .19). Those who are more connected to nature tended to experience more positive affect, vitality, and life satisfaction compared to those less connected to nature. Publication status, year, average age, and percentage of females in the sample were not significant moderators. Vitality had the strongest relationship with nature connectedness (r = .24), followed by positive affect (r = .22) and life satisfaction (r = .17). In terms of specific nature connectedness measures, associations were the strongest between happiness and inclusion of nature in self (r = .27), compared to nature relatedness (r = .18) and connectedness to nature (r = .18). This research highlights the importance of considering personality when examining the psychological benefits of nature. The results suggest that closer human-nature relationships do not have to come at the expense of happiness. Rather, this meta-analysis shows that being connected to nature and feeling happy are, in fact, connected.http://journal.frontiersin.org/Journal/10.3389/fpsyg.2014.00976/fullMeta-analysishappinessNature relatednessSubjective well-beingbiophiliaconnectedness to nature
spellingShingle Colin A. Capaldi
Raelyne L. Dopko
John M. Zelenski
The relationship between nature connectedness and happiness: a meta-analysis
Frontiers in Psychology
Meta-analysis
happiness
Nature relatedness
Subjective well-being
biophilia
connectedness to nature
title The relationship between nature connectedness and happiness: a meta-analysis
title_full The relationship between nature connectedness and happiness: a meta-analysis
title_fullStr The relationship between nature connectedness and happiness: a meta-analysis
title_full_unstemmed The relationship between nature connectedness and happiness: a meta-analysis
title_short The relationship between nature connectedness and happiness: a meta-analysis
title_sort relationship between nature connectedness and happiness a meta analysis
topic Meta-analysis
happiness
Nature relatedness
Subjective well-being
biophilia
connectedness to nature
url http://journal.frontiersin.org/Journal/10.3389/fpsyg.2014.00976/full
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