PROPHYLACTIC PHYSIOTHERAPY ELEMENTS APPLIED DURING THE PHYSICAL EDUCATION LESSONS OF NON-PHYSICAL EDUCATION STUDENTS

This study aimed to improve the physical fitness of the non-physical education students by using prophylactic physiotherapy elements. The study tried to confirm the following hypothesis: If prophylactic physiotherapy is applied correctly to the non-physical education students, according to their a...

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Main Author: Marza Danila Danut Nicu
Format: Article
Language:English
Published: ALTIUS ACADEMY Foundation - Faculty of Physical Education and Sports 2013-12-01
Series:Sport şi Societate
Subjects:
Online Access:http://www.sportsisocietate.ro/en/misc/doc/show/140
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author Marza Danila Danut Nicu
author_facet Marza Danila Danut Nicu
author_sort Marza Danila Danut Nicu
collection DOAJ
description This study aimed to improve the physical fitness of the non-physical education students by using prophylactic physiotherapy elements. The study tried to confirm the following hypothesis: If prophylactic physiotherapy is applied correctly to the non-physical education students, according to their assessed level of fitness, their health is improved, and a prevention of various disorders is achieved. Thirty students were comprised in the study (males and females), aged between 21 and 24; for 15 of them we created and applied an adapted program of aerobic exercises, over the course of the second semester of the academic year, 2012-2013. The other 15 subjects participated in the physical education classes, following the regular syllabus. The Ruffier and the Hettinger tests were applied to both groups of students, initially and finally. After the final tests, we observed that the students in the experimental group have improved their fitness after the application of the aerobic exercise programs, while the control group students remained at the same level.
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spelling doaj.art-26030163835b4d119520af94bbfb48f32022-12-22T00:01:35ZengALTIUS ACADEMY Foundation - Faculty of Physical Education and SportsSport şi Societate1582-21681582-21682013-12-01132232242PROPHYLACTIC PHYSIOTHERAPY ELEMENTS APPLIED DURING THE PHYSICAL EDUCATION LESSONS OF NON-PHYSICAL EDUCATION STUDENTSMarza Danila Danut Nicu0Faculty of Movement, Sports and Health Sciences, "Vasile Alecsandri" University of BacăuThis study aimed to improve the physical fitness of the non-physical education students by using prophylactic physiotherapy elements. The study tried to confirm the following hypothesis: If prophylactic physiotherapy is applied correctly to the non-physical education students, according to their assessed level of fitness, their health is improved, and a prevention of various disorders is achieved. Thirty students were comprised in the study (males and females), aged between 21 and 24; for 15 of them we created and applied an adapted program of aerobic exercises, over the course of the second semester of the academic year, 2012-2013. The other 15 subjects participated in the physical education classes, following the regular syllabus. The Ruffier and the Hettinger tests were applied to both groups of students, initially and finally. After the final tests, we observed that the students in the experimental group have improved their fitness after the application of the aerobic exercise programs, while the control group students remained at the same level.http://www.sportsisocietate.ro/en/misc/doc/show/140physical fitnessfitnessaerobic exercises
spellingShingle Marza Danila Danut Nicu
PROPHYLACTIC PHYSIOTHERAPY ELEMENTS APPLIED DURING THE PHYSICAL EDUCATION LESSONS OF NON-PHYSICAL EDUCATION STUDENTS
Sport şi Societate
physical fitness
fitness
aerobic exercises
title PROPHYLACTIC PHYSIOTHERAPY ELEMENTS APPLIED DURING THE PHYSICAL EDUCATION LESSONS OF NON-PHYSICAL EDUCATION STUDENTS
title_full PROPHYLACTIC PHYSIOTHERAPY ELEMENTS APPLIED DURING THE PHYSICAL EDUCATION LESSONS OF NON-PHYSICAL EDUCATION STUDENTS
title_fullStr PROPHYLACTIC PHYSIOTHERAPY ELEMENTS APPLIED DURING THE PHYSICAL EDUCATION LESSONS OF NON-PHYSICAL EDUCATION STUDENTS
title_full_unstemmed PROPHYLACTIC PHYSIOTHERAPY ELEMENTS APPLIED DURING THE PHYSICAL EDUCATION LESSONS OF NON-PHYSICAL EDUCATION STUDENTS
title_short PROPHYLACTIC PHYSIOTHERAPY ELEMENTS APPLIED DURING THE PHYSICAL EDUCATION LESSONS OF NON-PHYSICAL EDUCATION STUDENTS
title_sort prophylactic physiotherapy elements applied during the physical education lessons of non physical education students
topic physical fitness
fitness
aerobic exercises
url http://www.sportsisocietate.ro/en/misc/doc/show/140
work_keys_str_mv AT marzadaniladanutnicu prophylacticphysiotherapyelementsappliedduringthephysicaleducationlessonsofnonphysicaleducationstudents